Pure elegance. Del s recipes show just how sophisticated plant-based cooking can be. If you think gourmet can t be healthy, be delightfully disproved with this book. Lindsay S. Nixon, author of "The Happy Herbivore Cookbook", " Everyday Happy Herbivore" and "Happy Herbivore Abroad""The recipes in this book are versatile, simple to prepare and, most important, tasty.""" VIVMag "Forks Over Knives meals are good for the body and the pocketbook." Indianapolis Star "The arguments for a plant-based diet in a resource-strapped world are increasingly convincing: It's cheaper, better for the environment, and can be a healthier option." Philadelphia Inquirer
"[Sroufe's] mean green smoothie is a nutrient-rich, fiber-filled, antioxidant-packed dream." "Chicago Tribune" These recipes are so delicious . . . you ll never miss the fat. Our Hen House
About the Author
Isa Chandra Moskowitz is an American cookbook author, magazine columnist, and former host of the community access cooking show Post Punk Kitchen. Her best-selling cookbooks include "Vegan with a Vengeance", "Vegan Cupcakes Take Over the World", "Veganomicon", "Vegan Brunch", "Vegan Cookies Invade Your Cookie Jar", and "Appetite for Reduction". She maintains the popular vegan website Post Punk Kitchen and lives in Omaha, Nebraska.
Julieanna Hever, MS, RD, CPT, is known as the Plant-Based Dietitian. She is the executive director of EarthSave, International, the author of "The Complete Idiot s Guide to Plant-Based Nutrition" and "The Complete Idiot s Guide to Gluten-Free Vegan Cooking", a nutrition columnist at VegNews, and the coproducer and star of the infotainment documentary To Your Health. Visit her at www.toyourhealthnutrition.com.
Judy Micklewrightalways had an affinity for plants but never realized their full potential, or how one day they would change her life. After battling numerous ailments unsuccessfully, it occurred to her to give a plant-based diet a try, and the results were profound.She has since set out on a path of discovery into plant-based living, personalizing the diet, and enjoying newfound vigor in her mind, body and soul. Now a mother, Judy continues todedicate herself to unearthing tasty, plant-based good-for-you goodness.
Darshana Thacker teaches traditional Ayurvedic food preparation at Vapika Spirit in Los Angeles (www.vapikaspirit.com). Her intimate, kitchen-based classes illustrate the simple preparation of well-balanced meals planned according to the season.