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The Food Our Children Eat: How to Get Children to Like Good Food Paperback – 29 Jul 2011
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'The food our Children eat is a masterly, common-sense treatise on getting kids to respect and enjoy food that is good for them.' -- Irish Times
'Her book is something of a manual, full of inspiration and information, and just enough fulmination to keep the reader's enthusiasm on the boil.' -- TES
'This book is a revelation. Blythman puts her points across so effectively that you feel yes, it is quite easy to change things.' -- Good Housekeeping
A majority of British children mainly eat processed and junk food. Award-winning food writer Joanna Blythman takes a controversial look at this curious phenomenon and offers parents practical tips on how to improve their children's diet. Written in a highly accessible way, The Food Our Children Eat offers practical tips for parents who are concerned about what their children eat and looks at the long term consequences for human health and society of the increase in consumption of junk food. Joanna Blythman suggests strategies for ensuring our children eat more healthily, both at home and at school, with invaluable advice about how to interest children in nutritious food. This well-researched and fascinating book also discusses the impact of our eating habits on the younger generation and attacks the complacency that surrounds the emergence of separate kids' food and mealtimes. The Food Our Children Eat explores the decline in the standard of food children eat and is an intriguing polemic on what we can do to improve it.See all Product description
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I could not have been more wrong. I was riveted by the book. The author presents healthy eating as a way of thinking, and points out that it needn't be hard work, and you don't have to be a saint. So many of her ideas are simple, you wonder how you didn't know them instinctively.
This is definitely a book for the waverers among us, who suspect that it just isn't right to be feeding our children junk, but don't know where to begin doing otherwise, or whether there is any point in trying.
My copy is now making the rounds of all my friends. I might have to buy another!