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Food Combining for Health: The Original Hay Diet Paperback – 14 Mar 1991
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‘Within just four days my weight had dipped effortlessly.’
Barbara Griggs, Vogue
‘I am sure that today I couldn’t cope with the work I do without the diet.’
Sir John Mills
‘How to lose weight without really dieting’
Anthea Hall, Sunday Telegraph
About the Author
DORIS GRANT was Dr Hay’s first emissary in the UK. A true pioneer in the natural health field, she helped to revolutionise the way we eat and was extremely influential in the early – and continued – popularity of the food combining system.
JEAN JOICE worked as a radio and television producer specialising in health topics and has written extensively about herbs. She is co-author of the Food Combining for Health Cookbook.
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on 7 February 2001
This is a must! My husband has had heartburn nearly every night for three years. The day he started food combining, it stopped! I have lost a stone in 6 weeks, but am eating loads, including crisps, chocolate + drinking lots of cider. I would thoroughly recommend this book to anyone. It just makes sense AND works!
on 26 September 2017
Format: PaperbackVerified Purchase
I've started reading this book and so far so good. I was really impressed with the quick delivery. Ordered on a Friday evening and it came Monday morning! Thanks!
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