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Flying with Confidence: The proven programme to fix your flying fears Paperback – 7 Mar 2013
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About the Author
Patricia Furness-Smith is a psychologist and psychotherapist with over 20 years of experience. She has lectured in psychology, psychotherapy and psychopathology as well as teacher training for a number of institutions. Patricia has been a member of the Flying with Confidence team for over 10 years and worked as an air stewardess on her gap year. She lives in the Chilterns.
Captain Steve Allright is a British Airways training captain on the Boeing 747. A professional pilot since 1990, he has clocked up over 11,000 flying hours. He has been part of the Flying with Confidence team for 20 years and is now a director of the company. He lives in Buckinghamshire.
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My family and I booked to go to Orlando in March so not wanting to feel that way on such a long flight, I purchased this book. Such a life changer!
I was able to understand the science behind flying, the reasoning for all of the litte bumps, movements or noises. I have never felt so calm and relaxed on a flight.
I would seriously recommend this book to anyone who struggles or has a fear of flying.
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