• RRP: £14.99
  • You Save: £2.81 (19%)
FREE Delivery in the UK.
Only 5 left in stock (more on the way).
Dispatched from and sold by Amazon. Gift-wrap available.
Five Deep Breaths: The Po... has been added to your Basket
+ £3.29 UK delivery
Used: Good | Details
Sold by WeBuyBooks
Condition: Used: Good
Comment: A slight tan to page edges UK Expedited shipping available on this item for 4.99. Fast shipping. Excellent Customer Feedback.
Have one to sell?
Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more
See all 7 images

Five Deep Breaths: The Power of Mindful Parenting Paperback – 20 Apr 2017

4.5 out of 5 stars 11 customer reviews

See all 2 formats and editions Hide other formats and editions
Amazon Price
New from Used from
Kindle Edition
Paperback
£12.18
£7.51 £4.96
Note: This item is eligible for click and collect. Details
Pick up your parcel at a time and place that suits you.
  • Choose from over 13,000 locations across the UK
  • Prime members get unlimited deliveries at no additional cost
How to order to an Amazon Pickup Location?
  1. Find your preferred location and add it to your address book
  2. Dispatch to this address when you check out
Learn more
click to open popover


Frequently bought together

  • Five Deep Breaths: The Power of Mindful Parenting
  • +
  • Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents)
Total price: £20.83
Buy the selected items together

Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.

  • Apple
  • Android
  • Windows Phone

To get the free app, enter your mobile phone number.



Amazon Original Books on Sale
Browse a selection of over 160+ Kindle Books currently on sale from 99p. Learn more

Product details

  • Paperback: 304 pages
  • Publisher: Bantam Press; 01 edition (20 April 2017)
  • Language: English
  • ISBN-10: 059307744X
  • ISBN-13: 978-0593077443
  • Product Dimensions: 15.2 x 2.3 x 23.5 cm
  • Average Customer Review: 4.5 out of 5 stars 11 customer reviews
  • Amazon Bestsellers Rank: 67,575 in Books (See Top 100 in Books)
  • Would you like to tell us about a lower price?
    If you are a seller for this product, would you like to suggest updates through seller support?

Product description

Review

"A wonderful book" (Gillian Anderson, actress, activist and mother)

"Five Deep Breaths is a lifeline for parents. Wouldn't it be great if family life was calm, easy and loving? But anyone who has dealt with toddlers or teenagers, (or any child on a stroppy day), knows how hard it can be. In this kind, practical book, Genevieve von Lob draws on a lifetime of personal and professional experience. She teaches deceptively simple techniques, which can bring about profound changes. Tools as simple as breathing can reconnect you with your intuition, alleviate stress and dissolve old patterns. This is a great book that champions confidence, kindness and compassion. " (Georgia Coleridge, author, healer and mother)

"I absolutely loved this book. The author really ‘gets’ the challenges of modern parenting and through her extensive contact with parents and hearing first-hand about their experiences, for the first time I really felt understood. I am going to treasure this book and keep it by my side, so I can dip into it any time I am feeling overwhelmed or stressed. It makes you feel like you suddenly have a wise friend helping you along this difficult parenting journey, full of useful, practical tips. This book is about the power of mindfulness and self-awareness, and it’s so much more than that; it shows you how to develop a deeper connection with yourself and your child – and leads you both on the path to resilience." (Josie Jacobs, positive psychologist and mother)

"The messages and learnings inside are helpful for any parent who feels held back by feelings of inadequacy, stress and anxiety… there were sections which resonated with me immediately, and I can’t believe they won’t also with a great number of mums and dads out there, who find themselves struggling a little bit. [This] step-by-step guide navigates the demands of being a parent alongside the demands you put on yourself – and those of others – and coming out of it feeling like you’re on top, instead of always fighting a rearguard action." (absolutely-mama.co.uk)

"‘The messages and learnings inside are helpful for any parent who feels held back by feelings of inadequacy, stress and anxiety… there were sections which resonated with me immediately, and I can’t believe they won’t also with a great number of mums and dads out there, who find themselves struggling a little bit. [This] step-by-step guide navigates the demands of being a parent alongside the demands you put on yourself – and those of others – and coming out of it feeling like you’re on top, instead of always fighting a rearguard action." (Holly Kirkwood absolutely-mama.co.uk)

Book Description

A simple, supportive, down-to-earth guide for real-life parenting.

See all Product description


Customer reviews

Share your thoughts with other customers
See all 11 customer reviews

Top customer reviews

6 September 2017
Format: Paperback|Verified Purchase
Comment| One person found this helpful. Was this review helpful to you? Report abuse
8 May 2017
Format: Paperback|Verified Purchase
Comment| One person found this helpful. Was this review helpful to you? Report abuse
17 May 2017
Format: Paperback|Verified Purchase
Comment|Was this review helpful to you? Report abuse
16 May 2017
Format: Paperback|Verified Purchase
Comment|Was this review helpful to you? Report abuse
8 May 2017
Format: Paperback|Verified Purchase
Comment|Was this review helpful to you? Report abuse
15 May 2017
Format: Paperback|Verified Purchase
Comment| One person found this helpful. Was this review helpful to you? Report abuse
21 October 2017
Format: Kindle Edition|Verified Purchase
Comment| One person found this helpful. Was this review helpful to you? Report abuse
16 May 2017
Format: Paperback|Verified Purchase
Comment|Was this review helpful to you? Report abuse

Where's My Stuff?

Delivery and Returns

Need Help?