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Fitness Professionals Circuit Training: A Complete Guide to Planning and Instructing (Fitness Professionals) Paperback – 30 Nov 2007

4.4 out of 5 stars 17 customer reviews

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Paperback, 30 Nov 2007
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Product details

  • Paperback: 272 pages
  • Publisher: A & C Black Publishers Ltd; 2nd Revised edition edition (30 Nov. 2007)
  • Language: English
  • ISBN-10: 0713683643
  • ISBN-13: 978-0713683646
  • Product Dimensions: 18.9 x 1.7 x 23 cm
  • Average Customer Review: 4.4 out of 5 stars 17 customer reviews
  • Amazon Bestsellers Rank: 1,084,545 in Books (See Top 100 in Books)
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Product description

Synopsis

Fitness Professionals: Circuit Training is the second editionof the definitive guide to planning and teaching a circuit class. Itis the established reference title on the subject for all groupexercise instructors, from trainees to the vastly experienced. Circuit training is one of the original forms of group exercise andis still the most popular. From fitness club classes, throughsport-specific routines to the use in medical rehabilitation it has avery wide appeal. This new edition has been completely updated to take full account ofdevelopments in the area and is now supported with detailedphotography. The book comprises four parts: circuit training and its role in fitness planning and teaching session structure working with specific groups. Written by two of the leading authorities on the subject, itis sure to continue as a must-have for all fitness professionals. The first edition of this title was in the Complete Guides series.

About the Author

Debbie Lawrence is a highly regarded fitness professional and author of five books by A&C Black. She currently works for the Central YMCA as a technical contributor. Bob Hope was a physical trainer in the Royal Navy for 23 years, before becoming a YMCA tutor and lecturer.



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