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Fitness Mad KFB500 Exer-Soft Ball, Red, 9 inch
|You Save:||£2.07 (30%)|
- Dimension - 9" (23cm).
- Material - DINP PVC (Latex free).
- Colour - Red only.
- Safety - Factory tested as burst resistant at 100kg.
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Ideal for pelvic floor exercises, the ball will enhance your Pilates workout and help develop strength, endurance and concentration as well as to promote relaxation and coordination. The balls are anti-slip offering excellent grip. Ball size is down to preference though it is common to have both sizes for greater diversity.
Ideal for pelvic floor exercises, the ball will enhance your Pilates workout and help develop strength, endurance and concentration as well as to promote relaxation and coordination. The balls are anti-slip offering excellent grip.
Ball size is down to preference though it is common to have both sizes for greater diversity.
9" (23cm) Red - Size: 7" (18cm) BlueSee all Product description
From the manufacturer
Exer-Soft Pilates Ball - 9"
Pilates-Mad Exer-Soft Pilates Ball is a versatile piece of Pilates/fitness equipment. Soft over balls are ideal for Pilates matwork and pelvic floor exercises as they add an extra level of intensity to your workout. They can help develop strength, endurance, concentration and coordination
as well as offering support under the lower back, or adding an additional challenge for balance in certain matwork exercises. These balls are anti-slip so provide excellent grip, so it's easier for you to concentrate on your workout rather than the ball slipping away. The ball size you select is down to your preference but it is common to have a range of three different sizes, Pilates-Mad offer balls in 7" (18cm), 9" (23cm) and 12" (30cm) sizes.
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It's essential to my yoga regime. (this is not to be sat on and most certainly would not hold the weight of an adult)
After suffering a lower back injury - I started Yoga and my Chiropractitioner advised me to use a small-sized yoga ball between the thighs in certain poses and exercises. I have used it since every day and yes it makes a world of a difference.
Apparently, the ball eases the pressure in the Sacroiliac and hip joints by allowing some space in between them. Thus stopping any compression or pinching of nerves.
Please don't stop selling this. Recommend unreservedly