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Fitness Ball: Blue, 30in/75cm Diameter, Includes 1 Ball +1 Pump + 1 Page Instruction Chart. No instructional DVD. (Exercise Gym Swiss Stability Ball)

3.9 out of 5 stars 59 customer reviews

Price: £19.99 FREE UK delivery.
Only 4 left in stock - order soon.
Dispatched and sold by bargains_expert in certified Frustration-Free Packaging.
  • Durable Anti-Burst 75cm (30 inch) Exercise Gym Ball.
  • Includes 1 page A3 size Instruction Chart. No instructional DVD.
  • Includes a two-way hand pump. Ball is delivered deflated. Presented in color box and ideal as a gift.
  • Made from EU approved phthalates free pvc & contain no heavy metal elements. Safe to use.
  • Inflation instruction: Take out the inserted white plug (air stopper) from the ball, insert the tip of the pump and inflate the ball to good size, and then replace the white plug back into the hole quickly.
This item’s packaging will indicate what is inside and cannot be hidden.

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Frequently bought together

  • Fitness Ball: Blue, 30in/75cm Diameter, Includes 1 Ball +1 Pump + 1 Page Instruction Chart. No instructional DVD. (Exercise Gym Swiss Stability Ball)
  • +
  • 10 Minute Solution - Fitness Ball Workouts [DVD] [2006]
Total price: £23.84
Buy the selected items together

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Product details

  • Product Dimensions: 75 x 75 x 75 cm ; 1.2 Kg
  • Boxed-product Weight: 1.4 Kg
  • Delivery Destinations: Visit the Delivery Destinations Help page to see where this item can be delivered.
    Find out more about our Delivery Rates and Returns Policy
  • Manufacturer reference: GymBall-30-Blue
  • ASIN: B00BGC29LY
  • Date first available at Amazon.co.uk: 18 Mar. 2012
  • Average Customer Review: 3.9 out of 5 stars  See all reviews (59 customer reviews)
  • Amazon Bestsellers Rank: 19,414 in Sports & Outdoors (See Top 100 in Sports & Outdoors)

Product description

Size Chart (Ball Diameter> User Height):
45cm/18in> 5'0"/152cm
55cm/22in> 5'1" - 5'6"/155 -167cm
65cm/26in> 5'7" - 6'1"/170 - 185cm
75cm/30in> 6'2" - 6'8"/188cm - 202cm
The height guidelines shown are only suggestions. Some therapists, trainers and midwifes may suggest that you use an alternative size.
Helps Improve Balance, Coordination and Flexibility. Ideal for Core Strength Training, Stretching, Toning, Resistance Exercises.

FAQs in using this item.
Q1: The nozzle doesn't fit, I can't use the pump.
A: The inserted white plug (air stopper) on the ball must be removed first! Inflation Instruction:
Step 1: Take out the inserted white plug (air stopper) from the ball
Step 2: Insert the tip of the pump into the mouth (built-in variable aperture)
Step 3: Pumping the ball to proper size (usually 10 minutes for a 75cm ball)
Step 4: Quickly replace the white plug back into the hole to stop air leak. Done!

Q2: Ball size is smaller than advertised.
A: Ball is made of rubber which will become much contracted being packed tightly into the box. Thus, keep pumping to stretch the rubber is the key. If it is hard to reach suggested ball size during 1st inflation, users can leave the ball as it is for a day, and then pump again after the PVC material gets fully stretched.

Q3: The pump doesn't pump out air. How to get a replacement for a faulty pump, or a ball?
A: Please 'Contact Seller' directly (other than Amazon Customer Service) from Amazon Buyer Central against this order for a replacement or refund. Seller aims to provide hassle-free service and usually replies most emails in 12 hours.


Customer Questions & Answers

Customer Reviews

Top Customer Reviews

Verified Purchase
I decided I wanted a gym ball to exercise and help loosen up my hips. I used to horse ride but have put on loads of weight since having children and I feel generally unfit, achey and overweight!
It arrived yesterday and in the box it comes with the deflated ball, pump which is all in one and already assembled and two stoppers for the ball once pumped up. I initially thought these were attachments to the pump but they aren't - they literally stick in the hole to stop the air coming out.
I pumped and pumped, for a good 10 minutes. You just gently push the pump into the hole and support it so it doesn't keep popping out!
It soon starts inflating and once I got to where I thought was almost capacity I will admit I pumped whilst facing the other way just in case it happened to explode but all was good!
I wasn't sure how much to pump but after testing it out a few times, I could feel when it was too soft and then too hard. Guidelines say your knees are meant to be in line with your hips height wise.
I am around 5"5 and far too heavy than I'd like and I bought the 75cm ball. Once pumped this was a great height at the kitchen table whilst I was working. I would say this is completely true to size.
With it comes a few brief exercises to use but so far all I've done are these;

Whilst sat, keeping upper body still tilt pelvis forwards, then back several times and side to side and circular. All quite slow. Also just try lifting one foot off the floor whilst the other one is on the floor and use upper body and core muscles to balance you. It's not as easy as it seems!
Then for horse riders out there, I straddled the ball and did 'rising trot' just a few minutes to start with but I could definitely feel it.
I will research some more exercises.
Read more ›
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Verified Purchase
Pump fell apart after 10 mins. Really disappointed ! Cannot use it as the tiny plastic pump is incspable of doing its job. Not the pump shown on the advert either ?
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Verified Purchase
No matter how much air was pumped into it, the ball just kept getting bigger, not firmer, which made it useless. The material is too stretchable.
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Verified Purchase
I have bought 2 of these balls, the first I returned because manufacturing defects caused the ball to leak. I used the replacement as an office chair, having inflated it correctly and used it for no more than a couple of hours it exploded. Fortunately I wasn't sitting on it at the time.
This product is definitely not worth the very reasonable price, but I guess you get what you pay for!
I'm now looking for a branded ball manufactured in Europe or US as I'm not sufficiently confident in this product to order a replacement. Serious injury could have been sustained had I been using the ball in conjunction with weights or other exercise equipment.
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By Samantha TOP 1000 REVIEWER on 22 Aug. 2016
Verified Purchase
I'm currently 8 months pregnant, and my midwife recommended that I can a fitness ball to help with posture and labour. 'Maternity balls' are more expensive than a fitness ball, not sure why as they are the same thing so I decided to buy this one. The ball arrived the next day after placing my order, and it came very well packaged, with everything included 1 fitness ball, 2 stoppers, a pump and instructions with different exercise positions on. Its really easy to pump up, simply take out the stopper (the white thing that stops the air coming out of the ball) and use the included pump to pump up the ball. It only took me 10 minutes to fully pump up the ball to a nice firm amount and then I just put the stopper back into the hole and it was ready. The fitness ball is 75cm, and it feels very good quality. I've had this ball for a couple of days now, and been using it everyday to help with my posture and back pains, and its not gone down or lost its shape so far. My partner also uses this fitness ball to do exercises on. You get some instructions with some useful exercises that you can do on this ball. Overall I'm very happy with this fitness ball and could recommend to anyone pregnant or anyone looking to tone up.
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Verified Purchase
It would be a great product if you will not have to repump it every 3 day but you have to as it invisibly leaks air by the little plastic plug and loses firmness quickly. Other than that can not fault it.
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Verified Purchase
I bought this ball so that I could work on a good few hours of core stability whilst at my desk. First impressions were very good. It took around 5 minutes to pump the ball up to a perfect 'desk' height (~65cm). I was sat on the ball for no more than 2 hours before a large bang forced me to be licking carpet. I looked up at my old, trustworthy, non fat-burning executive chair, and hung my head in embarrassment. Although it was exceedingly funny to my colleagues, I won't be buying another one. Well, not for under a tenner anyway.

The box states that the ball complies with European Toy Safety and is tested to withstand 250kg. Last time I checked, I didn't weight that much.
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Verified Purchase
the ball looks really nice, but it does not really fit the purpose, as the material it is made from does not support a grown up's weight in order to use it for gym purposes. if i would have kept the packaging i would have returned it and asked for refund.
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