Fit in 5 to 20 Minutes - Ultimate Trim and Tone [DVD]
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Fit in 5 to 20 minutes is the workout programme that fits into your day, however busy you are. It’s a brand new concept in fitness: a professionally formulated series of workouts to achieve optimum results in just 5, 10, 15 or 20 minute sessions. With Ultimate Trim & Tone you can: • Choose from the 5, 10, 15 or 20 minute workouts. • Combine them to create a tailored workout to suit you. • Add them all together for one mega 50 minute workout. So, for the body you always wanted, get Fit in 5 to 20 Minutes. 5 Minute Workout: Tone your legs and triceps with this great workout. Even if you’ve only got time for this one, you’ll see some great results. 10 Minute Workout: A super effective body conditioning workout for your abs, chest, triceps and butt. Your bum really will look good in anything. 15 Minute Workout: This mega, fun, easy to follow Hip Hop calorie burner will get your heart pumping, make you fitter and sculpt your whole body. 20 Minute Workout: Get ready for some major weight loss. As well as getting a great fat burning workout, you’ll be toning all your muscles with precision. Hannah Cramer is your personal trainer for Ultimate Trim & Tone. Her expertise in fitness techniques makes Hannah your perfect guide to a sexy new you.
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