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First, We Make the Beast Beautiful: A new story about anxiety by [Wilson, Sarah]
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First, We Make the Beast Beautiful: A new story about anxiety Kindle Edition

4.5 out of 5 stars 18 customer reviews

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Length: 318 pages Word Wise: Enabled Enhanced Typesetting: Enabled
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Review

"Probably the best book on living with anxiety that I've ever read, and I have (unfortunately) read many. Sarah is full of expert advice while remaining grounded and incredibly human. Her vulnerability is her strength. And after reading, it will hopefully be yours too." (Mark Manson, bestselling author of The Subtle Art of Not Giving a F*ck)

"A witty, well-researched and often insightful book about negotiating a new relationship with anxiety." (Andrew Solomon, Professor of Clinical Psychology and author of The Noonday Demon: An Anatomy of Depression)

"Sarah is a brilliant and agile writer, who takes aim at under-exposed afflictions, helps us to understand them and shows us a path towards a solution. First with sugar addiction and now with anxiety, she curates the latest research and takes readers on a journey that will change the way we think about the disease and the people who suffer from it." (Dan Buettner, New York Times bestselling author of The Blue Zones)

"A tremendously entertaining, wise and effective book on how to walk through anxiety and reclaim life. Sarah’s battle and triumph over anxiety inspires and gives solutions that work. First, We Make the Beast Beautiful resides at the intersection of science and lived-experience. I know of nothing in the same league." (Xavier Amador, PhD, psychologist and founder of the LEAP Institute)

"Sarah's life mission is to help us all feel less lonely in our pain. These pages are filled with authenticity and clear direction for how to return to our spiritual truth." (Gabrielle Bernstein, New York Times bestselling author of May Cause Miracles)

"Probably the best book on living with anxiety that I've ever read, and I have (unfortunately) read many. Sarah is full of expert advice while remaining grounded and incredibly human. Her vulnerability is her strength. And after reading, it will hopefully be yours too."

"A witty, well-researched and often insightful book about negotiating a new relationship with anxiety."

"Sarah is a brilliant and agile writer, who takes aim at under-exposed afflictions, helps us to understand them and shows us a path towards a solution. First with sugar addiction and now with anxiety, she curates the latest research and takes readers on a journey that will change the way we think about the disease and the people who suffer from it."

"A tremendously entertaining, wise and effective book on how to walk through anxiety and reclaim life. Sarah’s battle and triumph over anxiety inspires and gives solutions that work. First, We Make the Beast Beautiful resides at the intersection of science and lived-experience. I know of nothing in the same league."

"Sarah's life mission is to help us all feel less lonely in our pain. These pages are filled with authenticity and clear direction for how to return to our spiritual truth."

Book Description

Bestselling 'I Quit Sugar' author Sarah Wilson turns her attention from sugar to anxiety, her lifetime companion, to reframe it as a positive state that we can harness to improve our lives.

Product details

  • Format: Kindle Edition
  • File Size: 2603 KB
  • Print Length: 318 pages
  • Page Numbers Source ISBN: 0593080009
  • Publisher: Transworld Digital (26 April 2018)
  • Sold by: Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B0749C47GM
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: 4.5 out of 5 stars 18 customer reviews
  • Amazon Bestsellers Rank: #78,119 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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18 customer reviews

4.5 out of 5 stars

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16 May 2018
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8 September 2017
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13 May 2018
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