Fiberflour: Low Carb, High Fibre Ketogenic Bread Flour Substitute & Baking Mix (1KG). Ideal for Diabetic, Ketogenic or Low Carb Diets
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- Baking mix ready to make bread loaves, flat bread, biscuits, muffins
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Oat bran, golden linseed meal, wheat gluten, digestion resistant wheat starch, oat fibre, wheat fibre, inulin (soluble fibre), polydextrin (soluble fibre), guar gum (soluble fibre). HPMC (soluble fibre), vitamin C (antioxidant).
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FIberflour is a low carb/high fibre flour substitute containing a diverse spectrum of pre-biotics. It can be used to replace all (or a proportion) of the flour in most typical recipes for breads, biscuits, cakes, muffins, etc. to create nutritious and therapeutic alternatives that have a minimal rise in blood sugar after meals. Replacing regular flour with fiberflour is an easy, enjoyable way to achieve your daily recommended fibre intake without consuming additional carbohydrates which is important for controlling diabetes as well as curbing your appetite and helping weight loss. Recipe suggestions & further information can be found online at www.lonjevity-foods.com INGREDIENTS Oat bran, golden linseed meal, wheat gluten, digestion resistant wheat starch, oat fibre, wheat fibre, inulin (soluble fibre), polydextrin (soluble fibre), guar gum (soluble fibre). HPMC (soluble fibre), vitamin C (antioxidant).
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I missed real bread and baking a lot, so pleased to have found this!
The fiber is so high, it nearly makes the carbs negligible. It also has a good amount of protein.
Enough of the boring stuff, though. IT TASTES AMAZING!
I made a rustic loaf of bread. It not only turned out beautifully, it tastes so good. Like a very high-quality whole grain bread.
Hubby tasted and greatly approved!
On an important side-note. I am a T2 diabetic. Trying new foods like these also requires glucose testing to see if my blood sugar numbers are affected. A pre-one serving of the bread, my glucose level was 4.9. One hour after a single serving slice, my BG's were 5.7. Two hours later, I was back to normal at 5.0. I am fairly strict with my low carb way of eating and I consider this a win!