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Fear: The Friend of Exceptional People - Techniques in Controlling Fear Hardcover – 15 Jul 2001
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Top customer reviews
This book will highlight, in simple terms, why we get 'the fear', how we can can control it and use it to advance ourselves. This is not just a martial artist's book! It has good solid advice and ideas, that you can apply to other areas of every day life. I have you used it to help me progress, from being apprehensive of talking to strangers, to being able to give a talk in public.
This is a really good book to read, if your like the rest of us and have a fear you want to tackle.
I don't a hundred per cent agree with his views about the need for a pre-emptive attack and would only consider it if I was certain that violence was inevitable. In this book you can learn about the way fear causes changes in your body and mind and how you can handle them better if you understand them.