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Fat Loss Plan Paperback – 9 Jan 2003

4.2 out of 5 stars 12 customer reviews

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Product details

  • Paperback: 160 pages
  • Publisher: DK (9 Jan. 2003)
  • Language: English
  • ISBN-10: 0751347566
  • ISBN-13: 978-0751347562
  • Product Dimensions: 19.7 x 1.1 x 23.5 cm
  • Average Customer Review: 4.2 out of 5 stars 12 customer reviews
  • Amazon Bestsellers Rank: 657,207 in Books (See Top 100 in Books)
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Product description

Synopsis

Celebrity personal trainer Matt Roberts shapes his unique approach to fitness into an accessible exercise and diet programme. With nutritious meals and just three periods of exercise a week, Roberts shows how you can acheive a rapid but healthy fat loss - that lasts.

About the Author

Matt Roberts started his career in fitness as an international sprinter. He has studied with various sports academies and councils in both the UK and US. In 1994 he opened Matt Roberts Personal Training, the UK's first personal training centre. His flagship gym is now in fashionable Jermyn Street, London.


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14 January 2017
Format: Paperback|Verified Purchase
2 people found this helpful
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21 August 2014
Format: Paperback|Verified Purchase
2 people found this helpful
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5 April 2013
Format: Paperback|Verified Purchase
13 June 2003
Format: Paperback
15 people found this helpful
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25 March 2008
Format: Paperback
One person found this helpful
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17 December 2004
Format: Paperback
10 people found this helpful
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18 February 2007
Format: Paperback
4 people found this helpful
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17 July 2003
Format: Paperback
19 people found this helpful
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