The Fastdiet Cookbook: 150 Delicious, Calorie-Controlled Meals to Make Your Fasting Days Easy Paperback – 2 Jul 2013
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About the Author
Mimi Spencer is a feature writer, columnist, and the author of"101 Things to Do Before You Diet."
Dr. Sarah Schenker is a Registered Dietitian and Nutritionist who has served on both professional and government committees. She now combines her sports nutrition work, consulting for football clubs in the UK, with regular appearances on television and writing for scientific journals, as well as for newspapers, magazines, and websites.
Dr. Michael Mosley is the author of "The 8-Week Blood Sugar Diet "and the coauthor, with Mimi Spencer, of the #1 "New York Times" bestseller "The FastDiet", which has been published in over thirty-two languages around the world. He is also coauthor, with Peta Bee, of "FastExercise" and wrote the foreword for "The FastDiet Cookbook" by Mimi Spencer and Dr. Sarah Schenker. Dr. Mosley trained to be a doctor at the Royal Free Hospital in London before joining the BBC, where he has been a science journalist, executive producer, and, more recently, a well-known television personality. He has won numerous television awards, including an RTS (Royal Television Award), and was named Medical Journalist of the Year by the British Medical Association. --This text refers to the Hardcover edition.
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Top Customer Reviews
This bok is full of good recipes which are easy to make and don't require lots of random ingredients. The food is tasty and the book is full of info.
A really good purchase.
A ring back format would help so that the book can be laid flat and doesn't shut as soon as you let go of it.
Preparation time would be helpful in some cases too but overall very helpful to have easy balanced precalculated recipes to try saves a lot of time.