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The Fast Diet Recipe Book: 150 Delicious, Calorie-controlled Meals to Make Your Fasting Days Easy Paperback – 24 Apr 2013

4.3 out of 5 stars 957 customer reviews

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Frequently bought together

  • The Fast Diet Recipe Book: 150 Delicious, Calorie-controlled Meals to Make Your Fasting Days Easy
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  • The Fast Diet: Lose Weight, Stay Healthy, Live Longer - Revised and Updated
  • +
  • Fast Cook: Delicious low-calorie recipes to get you through your Fast Days
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Product details

  • Paperback: 224 pages
  • Publisher: Short Books Ltd (24 April 2013)
  • Language: English
  • ISBN-10: 1780721870
  • ISBN-13: 978-1780721873
  • Product Dimensions: 19 x 2.2 x 24.4 cm
  • Average Customer Review: 4.3 out of 5 stars 957 customer reviews
  • Amazon Bestsellers Rank: 2,172 in Books (See Top 100 in Books)
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Review

'I think I might just be part of health revolution.' --Hugh Fearnley-Whittingstall

'The Fast Diet is ideal for those of us who can just about manage to be good, but lack the long distance rigour of saints' --Allison Pearson

'Heralded as the biggest diet revolution since the Atkins.' --Daily Mail

'Heralded as the biggest diet revolution since the Atkins.' --Daily Mail

About the Author

Mimi Spencer is a journalist and author. A feature-writer and columnist for titles including the Mail, the Evening Standard, the Guardian, the Spectator, Marie Claire, Harper's Bazaar, and Observer Food Monthly. She is the author of 101 Things To Do Before You Diet (Transworld 2010). Dr Sarah Schenker is a Registered Dietitian and Nutritionist who has served on both professional and government committees. She now combines her sports nutrition work, consulting for football clubs including Tottenham Hotspur and Chelsea, with regular appearances on television and writing for scientific journals, as well as for newspapers, magazines and websites.



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