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The Fast Diet: Lose Weight, Stay Healthy, Live Longer - Revised and Updated Paperback – 18 Dec 2014

4.5 out of 5 stars 4,774 customer reviews

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Frequently bought together

  • The Fast Diet: Lose Weight, Stay Healthy, Live Longer - Revised and Updated
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  • Fast Exercise
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  • The Fast Diet Recipe Book: 150 Delicious, Calorie-controlled Meals to Make Your Fasting Days Easy
Total price: £23.61
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Product details

  • Paperback: 256 pages
  • Publisher: Short Books Ltd; Revised and Updated edition (18 Dec. 2014)
  • Language: English
  • ISBN-10: 9781780722375
  • ISBN-13: 978-1780722375
  • ASIN: 1780722370
  • Product Dimensions: 19.8 x 1.9 x 13.2 cm
  • Average Customer Review: 4.5 out of 5 stars 4,774 customer reviews
  • Amazon Bestsellers Rank: 130 in Books (See Top 100 in Books)
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Product description

Review

"The most popular diet this century." --Daily Telegraph

"The diet that has made even the sceptics sit up and listen." --Sainsbury's Magazine

"The biggest diet revolution since the Atkins." --Daily Mail

"The only diet you'll ever need." --Mail on Sunday

"The diet that works." --Radio Times

"The year's most talked about weight-loss trend." --Daily Express

"Intermittent fasting is ideal for those of us who can just about manage to be good, but lack the long-distance rigour of saints." --Allison Pearson

"The scientific evidence that Intermittent Fasting can have numerous health benefits is strong." --Professor Mark Mattson, National Institute on Aging

"A modern phenomenon... it sometimes seems as if every other person you meet is following the Fast Diet." --The Guardian ----

About the Author

Dr Michael Mosley is a British journalist, scientist, producer and TV presenter. Mimi Spencer is a feature-writer and columnist for publications including the Mail and the Evening Standard.


4,774 customer reviews

4.5 out of 5 stars

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