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Experience Yoga Nidra: Guided deep relaxation Audio CD – Audiobook, 31 Dec 1996

4.6 out of 5 stars 40 customer reviews

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Audio CD, Audiobook, 31 Dec 1996
£19.55 £8.89

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Product details

  • Audio CD: 1 pages
  • Publisher: Scandinavian Yoga and Meditation School (31 Dec. 1996)
  • Language: English
  • ISBN-10: 9163094886
  • ISBN-13: 978-9163094880
  • Product Dimensions: 13 x 14.3 x 1 cm
  • Average Customer Review: 4.6 out of 5 stars 40 customer reviews
  • Amazon Bestsellers Rank: 800,381 in Books (See Top 100 in Books)
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Product description

Review

I remain very impressed with the CD. I get a lot of solicitations and often do not respond to them because the quality is not always that good. This CD is more than the exception to the rule, hence my enthusiasm. I enjoy it not only because it was produced with quality, but because I can tell from the instructions and the voice guiding it that wisdom and experience, combined with a gentle strength and power, are leading the deep relaxation methods, through Swami Janakananda." Lisa McColley Anderson, Spirit Links, USA --Amazon

Synopsis

Two genuine relaxation methods from the Nyasa Tantra, 20 minutes and 45 minutes - and a piece of music. 20 page information booklet included. Swami Janakananda guides you into a deep relaxation of body and mind. He also uses the tantric mantras and visual symbols to awaken and harmonize the chakras. With a background of nature sounds and music. Roop Verma, on sitar, is the first musician to record the chakras' ancient music symbols.

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40 customer reviews

4.6 out of 5 stars

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