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Escape the Diet Trap Paperback – 3 Jan 2013

4.3 out of 5 stars 263 customer reviews

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Product details

  • Paperback: 320 pages
  • Publisher: Fourth Estate Ltd (3 Jan. 2013)
  • Language: English
  • ISBN-10: 0007447760
  • ISBN-13: 978-0007447763
  • Product Dimensions: 15.7 x 2 x 23.8 cm
  • Average Customer Review: 4.3 out of 5 stars 263 customer reviews
  • Amazon Bestsellers Rank: 37,066 in Books (See Top 100 in Books)
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Product description

Review

‘Briffa’s tips will leave you trim, toned and pleasantly hunger-free’ Woman

‘I was really impressed, mainly because the weight loss was so quick’ Woman and Home

‘Builds a sustainable relationships with food that will bring long-term weight loss without excessive hunger, calorie control or hunger’ Saga

‘I lost 6lbs in two weeks, despite eating a lot more than usual. I’m hooked’ Cosmopolitan

About the Author

Dr John Briffa is a practising doctor and award-winning health writer who has contributed to a wide variety of newspaper and magazines both in the UK and abroad. He was formerly the natural health columnist for the Daily Mail, and has been the Observer’s nutritionist since 2002. He is the author of several books on the subject of health, nutrition and natural health including Ultimate Health, Natural Health for Kids, The True You Diet and Waist Disposal and writes a well-trafficked blog at drbriffa.com. He works in private practice in London.


263 customer reviews

4.3 out of 5 stars

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3 October 2013
Format: Kindle EditionVerified Purchase
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11 January 2014
Format: PaperbackVerified Purchase
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2 October 2018
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