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Escape the Diet Trap by [Briffa, Dr. John]
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Escape the Diet Trap Kindle Edition

4.4 out of 5 stars 260 customer reviews

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Length: 321 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled

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Review

‘I am relishing this phenomenal, science-based demolition of the bankrupt diet and `healthy eating' advice that's been churned out by the nutrition establishment for the last fifty years. Why dieting is a total waste of time. Why fat is not the enemy. The `slimming' foods that actually encourage you to put on weight. Why you should base your eating on time-honoured unprocessed foods, not the low-cal junk that fills food industry coffers. A really important book.’ Joanna Blythman

‘Escape The Diet Trap is a masterly, forensic deconstruction of current nutritional gospel, a long overdue dish to relish.’ Joanna Blythman, The Grocer

About the Author

Dr John Briffa is a practising doctor and award-winning health writer who has contributed to a wide variety of newspaper and magazines both in the UK and abroad. He was formerly the natural health columnist for the Daily Mail, and has been the Observer’s nutritionist since 2002. He is the author of several books on the subject of health, nutrition and natural health including Ultimate Health, Natural Health for Kids, The True You Diet and Waist Disposal and writes a well-trafficked blog at drbriffa.com. He works in private practice in London.


Product details

  • Format: Kindle Edition
  • File Size: 5525 KB
  • Print Length: 321 pages
  • Page Numbers Source ISBN: 0007447760
  • Publisher: Fourth Estate (5 Jan. 2012)
  • Sold by: Amazon Media EU S.à r.l.
  • Language: English
  • ISBN-10: 0007442432
  • ISBN-13: 978-0007442430
  • ASIN: B005ODY0RW
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: 4.4 out of 5 stars 260 customer reviews
  • Amazon Bestsellers Rank: #73,330 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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