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Engevita Savoury Yeast Condiment With B12, 125g
|Price:||£5.88 (£4.70 / 100 g) & FREE UK Delivery on orders dispatched by Amazon over £20. Delivery Details|
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- All Natural
- Pleasant Tasting Yeast
- Can Be Consumed As It Is
- Helps Enhance Flavour
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The flakes resemble fish food :-) but look very similar. I am pleased I tried this but now I have 3 containers of this, I would have been happy only buying one but there was no option to do so. I think the container will last me ages at this rate. I checked the price on grocery websites but they seem to be unavailable everywhere else.
I am not too sure when else I would use them as I am not a vegan and actually love cheese but I am happy to try and substitute in certain dishes and adding this to potato dishes or sauces would be likely to be when I would use it the most.
For anyone checking the calorie count, it is 400 calories per 100grams (the entire container is 125g).
The yeast tastes good, fills you up, is rich in vitamins/nutrients and gives food the creamy texture that is hard to find when you are vegan (and this is achieved with a few amount of yeast, so I expect that each package will last long).
The fifth missing star is due to the "cheesy-flavor": I expected it to be stronger than it is.
I made an amazing sauce - blended avocado, cashews, dill, a bit of water and yeast flakes!! Poured over salad or potatoes, dipped veggies in. So versatile to use. Gives that extra flavour and B12 is a must for vegetarians. Best bought in bulk as one box is not enough when your addiction starts.
It's very easy to fall in love with nutritional yeast, I find so many ways to use it, everything just tastes like it's been made in heaven. You can sprinkle it, you can mix it in the sauces, soups and stews and I may start putting it in my coffee (JK)
Also, it is a healthy choice as it is very nutritious (nutritional yeast duh..), One tablespoon- one day's dose of B vitamins.
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