Encyclopedia of Bodybuilding: The Ultimate A-Z Book on Muscle Building Paperback – 1 Mar 1998
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About the Author
Gerard Thorne and Phil Embleton
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Top Customer Reviews
One problem in my opinion is that for the very basic people the exercises should have pioctures not just description however good. Dont get me wrong there are pics and loads of them but more like the start and end pics I fell would be very helpfull.
Other wise a brilliant book well done to all concerned.
Most Recent Customer Reviews
i bought this book when i was 14 and now i am 18 , let me say that the man on the front of the book will soon have competition, simply follow the book's instructions and modify it... Read morePublished on 20 Nov. 2000
If it wasn't for this book my muscles would not grow as much. Amazing tips.Published on 17 Dec. 1998