The Emotional Eater's Diet: How to understand your emotions and become a healthy weight for life! Hardcover – 1 May 2014
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Jo Hemmings, Behavioural Psychologist and Author endorses Dr Pam Spurr's book: "Dr Pam Spurr's book 'The Emotional Eater's Diet' is ideal for anyone struggling to come to terms with their eating habits"
About the Author
Dr Pam Spurr is an award-winning radio presenter, self-help expert, life coach, agony aunt and psychologist. She appears regularly on television, contributing to programmes such as Daybreak, Channel 5 news, BBC Breakfast, Loose Women and she has been an expert on Big Brother since 2005. She has a sex and love column in the Sun newspaper online, writes regularly for the Sun, the Daily Express and other papers and has been the self-help expert on iVillage.co.uk for over 12 years and on MSN.co.uk for 8 years. She is the author of 14 self-help books including a number of best-selling books such as Fabulous Foreplay and Sizzling Sex.