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The Emotional Eater's Diet: How to understand your emotions and become a healthy weight for life! Hardcover – 1 May 2014

4.8 out of 5 stars 7 customer reviews

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Product details

  • Hardcover: 240 pages
  • Publisher: New Holland Publishers (15 May 2014)
  • Language: English
  • ISBN-10: 9781742575100
  • ISBN-13: 978-1742575100
  • ASIN: 1742575102
  • Product Dimensions: 13.3 x 2.1 x 22.7 cm
  • Average Customer Review: 4.8 out of 5 stars 7 customer reviews
  • Amazon Bestsellers Rank: 772,367 in Books (See Top 100 in Books)
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Product description


Jo Hemmings, Behavioural Psychologist and Author endorses Dr Pam Spurr's book: "Dr Pam Spurr's book 'The Emotional Eater's Diet' is ideal for anyone struggling to come to terms with their eating habits"

About the Author

Dr Pam Spurr is an award-winning radio presenter, self-help expert, life coach, agony aunt and psychologist. She appears regularly on television, contributing to programmes such as Daybreak, Channel 5 news, BBC Breakfast, Loose Women and she has been an expert on Big Brother since 2005. She has a sex and love column in the Sun newspaper online, writes regularly for the Sun, the Daily Express and other papers and has been the self-help expert on for over 12 years and on for 8 years. She is the author of 14 self-help books including a number of best-selling books such as Fabulous Foreplay and Sizzling Sex.

7 customer reviews

4.8 out of 5 stars

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