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Element: Yoga For Beginners [DVD]

3.5 out of 5 stars 66 customer reviews

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Frequently bought together

  • Element: Yoga For Beginners [DVD]
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  • Element: Yoga For Weight Loss [DVD]
Total price: £25.00
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Product details

  • Actors: Elena Brower
  • Directors: Andrea Ambandos
  • Format: PAL, Colour, HiFi Sound
  • Language: English
  • Region: Region 2 (This DVD may not be viewable outside Europe. Read more about DVD formats.)
  • Number of discs: 1
  • Classification: Exempt
  • Studio: Platform Entertainment
  • DVD Release Date: 24 Aug. 2009
  • Run Time: 51 minutes
  • Average Customer Review: 3.5 out of 5 stars 66 customer reviews
  • ASIN: B002AFECKM
  • Amazon Bestsellers Rank: 10,471 in DVD & Blu-ray (See Top 100 in DVD & Blu-ray)
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Product description

Product Description

Yoga is one of the best ways to cultivate a connection between your mind and body. It tones muscles, increases flexibility, calms the mind and can improve overall health. Filmed on a lush, tranquil location overlooking the Pacific Ocean, this unique beginner yoga sequence will teach you yoga breathing, and take you step by step through a full range of yoga poses that will strengthen, stretch, and revitalize your body. You will notice results from your very first practice, and as you become familiar with the postures, both your yoga practice and your body will evolve in an uplifting and truly empowering way.


Customer reviews

Top customer reviews

on 12 April 2017
Format: DVD|Verified Purchase
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on 6 March 2016
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on 9 March 2016
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on 18 February 2017
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on 4 August 2017
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on 30 May 2017
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on 16 June 2017
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on 5 March 2017
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