- Paperback: 272 pages
- Publisher: Robert Rose; 1 edition (1 Aug. 2013)
- Language: English
- ISBN-10: 0778804615
- ISBN-13: 978-0778804611
- Product Dimensions: 17.8 x 1.9 x 25.4 cm
- Average Customer Review: 9 customer reviews
- Amazon Bestsellers Rank: 94,062 in Books (See Top 100 in Books)
The Eczema Diet: Discover How to Stop and Prevent the Itch of Eczema Through Diet and Nutrition Paperback – 1 Aug 2013
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About the Author
Karen Fischer is an award-winning author and nutritionist whose own daughter was plagued by eczema as an infant and toddler. She is also the author of The 8-Week Healthy Skin Diet. She's an avid health researcher, and she has a passion for finding new, science-based ways to create beautiful skin.
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There is a baby and child section in this book, although I skipped that section because it didn't apply to me, but i am sure beneficial to parents looking for help. It does have a list on foods of which can aggravate and ones that will help . The recipes seem a bit time consuming if you don't have a lot of it. I mixed and matched information from here Jason Vales clear skin programme and fast eczema cure and changed the diet completely on advice given in these books . There is lots of advice and information and if you have eczema its well worth reading these. I wish I had come across them along time ago. It took about three weeks on a good healthy diet with lots of water to actually see the changes on the outside, but now I have the information I need to control it rather that it controlling me.
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