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Eat well, feel great: Colourful and delicious meals and snacks for one or two Paperback – 23 Apr 2018

5.0 out of 5 stars 3 customer reviews

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Paperback, 23 Apr 2018
£5.00 £2.93
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Product details

  • Paperback: 60 pages
  • Publisher: Age UK County Durham (23 April 2018)
  • Language: English
  • ISBN-10: 1999683706
  • ISBN-13: 978-1999683702
  • Average Customer Review: 5.0 out of 5 stars 3 customer reviews
  • Amazon Bestsellers Rank: 676,011 in Books (See Top 100 in Books)
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Product description

This recipe book has been launched by a County Durham charity with menus specifically designed for older people. Simon King of the Hairy Bikers said "Come Eat Together is an absolutely brilliant project bringing older people together to enjoy good food and good company. Sometimes it's hard to get motivated to cook different tasty meals when you live on your own, this recipe book has loads of tasty creative healthy food to get your taste buds going!! I really hope you all enjoy making the dishes in the book, go on why don't you give them a go! Keep up the fantastic work Age UK County Durham" Called 'Eat Well, Feel Great', the book has been published by Age UK County Durham in response to calls from older people to inspire and motivate them to try new dishes and make meals more interesting and varied. The recipe book features traditional favourite dishes which have been given a modern and healthy twist, inspired by Mediterranean cuisine. It also has a wide range of fresh new recipes which introduce people to delicious snacks and meal ideas that are quick and easy to make. More than half of the recipes are suitable for vegetarians, and there are suggestions for the use of alternative ingredients to ensure that dishes can be interesting and varied. The book is spiral bound so it can be laid flat, and has large colour photos of each recipe and easy to read text recipes for one or two people. The recipes include: Smoked mackerel paté Baked fish and chips Tuna Niçoise salad Roasted vegetable tagine with couscous Chicken, spinach and potato frittata

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16 July 2018
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17 September 2018
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