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Eat Yourself Young: Take Years Off Your Looks with This Revolutionary New Eating Plan Paperback – Illustrated, 19 Dec 2011

3.8 out of 5 stars 137 customer reviews

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Product details

  • Paperback: 160 pages
  • Publisher: Quadrille Publishing Ltd (19 Dec. 2011)
  • Language: English
  • ISBN-10: 1844009890
  • ISBN-13: 978-1844009893
  • Product Dimensions: 17 x 1.4 x 24.5 cm
  • Average Customer Review: 3.8 out of 5 stars 137 customer reviews
  • Amazon Bestsellers Rank: 157,580 in Books (See Top 100 in Books)
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Product description


Take years off your looks by changing what you eat. --The Bookseller, October 14, 2011

'There's a good reason a string of celebrities have naturopath, dietitian and author Elizabeth Peyton-Jones on speed dial. Her no-nonsense approach to nutrition gets results without deprivation. There's no calorie counting or banning of food groups - just wholesome, nutritious advice to nourish your body from the inside out. Her new book reveals how to wind back the clock simply by tweaking your diet. I liked the details, such as the symptom chart to track your progress, the larder list of anti-ageing staples and the quirky illustrations filling each page. A fab foodie read!' --Women's Fitness, January 2013

About the Author

Well-known for her detox diets, nutritionist, naturopath and herbalist Elizabeth Peyton-Jones runs a highly regarded natural healing practice in Kensington, West London. She works with models, actors, celebrities and other public figures to improve their health, looks and longevity using various natural health techniques. She has her own range of detox herbs and teas, created to support the body through the detox process. Author Location: London

137 customer reviews

3.8 out of 5 stars

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