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Eat Yourself Beautiful: Supercharged Food Paperback – 13 Mar 2014

4.5 out of 5 stars 20 customer reviews

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Product details

  • Paperback: 232 pages
  • Publisher: Murdoch Books (13 Mar. 2014)
  • Language: English
  • ISBN-10: 1743360592
  • ISBN-13: 978-1743360590
  • Product Dimensions: 20.3 x 2.2 x 25.5 cm
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (20 customer reviews)
  • Amazon Bestsellers Rank: 238,524 in Books (See Top 100 in Books)

Product Description

About the Author

Author Lee Holmes discovered supercharged foods after she was diagnosed with an autoimmune disease in 2006. Eager to find a drug-free solution, she became a keen food and health researcher and developed a diet regime that led to her full recovery. Lee is a regular columnist for WellBeing magazine and a writer for Miranda Kerr's Kora Organics blog. She is also the author of the highly successful Supercharged Food and the popular website www.superchargedfood.com


Customer Reviews

4.5 out of 5 stars
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Top Customer Reviews

Format: Paperback Verified Purchase
First saw recipes from this book in a magazine and thought how lovely they looked, tried one out and it was so yummy I ordered the book. Have since tried out many of the recipes and they have all been wonderful, healthy and taste amazing. The recipes are so easy to follow and it has no strange items that are hard to find. This is a great book with no faddy diet rules, just healthy honest food. Would highly recommend.
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Format: Paperback Verified Purchase
I simply love this book. The recipes are clear and simple... and delicious. I love Lee's approach too. She's not scared of food and uses ingredients like real butter, nuts and avocados. This book is a must for foodies with limited time to cook.
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Format: Paperback Verified Purchase
I recently bought all of her books based on the reviews and I am so pleased I did. The recipes are pretty easy to make, a little different and I just made the best gluten free bread I have ever tasted.
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Format: Paperback Verified Purchase
I absolutely loved Eat Clean, Green and Vegetarian but I was very disappointed to find that most of the recipes in this book contain meat or fish. This is my mistake but veggies beware, this book is not for you!
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Format: Paperback
Highly recommend this book. My New Years resolution is cut back on sugar and gluten (and if I can stand it, dairy for a bit). There are loads of recipes in this book which do all this and it's nicely photographed to give me a bit of inspiration.
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Format: Kindle Edition Verified Purchase
Excellent book very informative and easy to understand. I gavel up sugar 3 years ago and the feeling is incredibly now I can go a bit further and learn about hidden sugars.
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Format: Paperback Verified Purchase
A beautifully illustrated book packed full of wholesome, delicious recipes. I would highly recommend it to anyone who is interested about nourishing their body.
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Format: Kindle Edition Verified Purchase
Great book with lovely recipes
Presented beautifully and written well.
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