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Eat and Run: My Unlikely Journey to Ultramarathon Greatness Paperback – 5 Jul 2012

4.7 out of 5 stars 265 customer reviews

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Product details

  • Paperback: 272 pages
  • Publisher: Bloomsbury Publishing (5 July 2012)
  • Language: English
  • ISBN-10: 1408833387
  • ISBN-13: 978-1408833384
  • Product Dimensions: 15.3 x 2.2 x 23.4 cm
  • Average Customer Review: 4.7 out of 5 stars  See all reviews (265 customer reviews)
  • Amazon Bestsellers Rank: 294,799 in Books (See Top 100 in Books)

Product Description

Review

Sure to inspire any runner about the power of an iron will and the importance of thinking of food as fuel. (Body Fit)

Scott Jurek... is undoubtedly the greatest ultrarunner of his generation (BOOK OF THE WEEK The Independent on Sunday)

You'll run faster, but feel like you're taking it easy. (Men's Health)

Book Description

An inspirational memoir by Scott Jurek, one of the world's finest ultrarunners.

'A triumph ... a breathtakingly personal account ... A man - and a story - unlike any other' Christopher McDougall, bestselling author of Born to Run

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Customer Reviews

Top Customer Reviews

Format: Paperback Verified Purchase
Well, apart from making my own ultra-running efforts seem equivocal to a jog to the bus-stop, I have to stress that you don't need to be an ultra-runner to enjoy this book. The writing engages, inspires, it's easy to read and wonderful to feel raw passion (no pun intended) leaping out of the pages without arrogance, preaching or indeed any inkling of being better than or above anyone else. The glimpse that the chapters give of the drive and determination behind Mr Jurek's success is enough to inspire anybody to clamber off the couch and do something more than you did yesterday! Bravo! - This is a wonderful read, a fascinating keyhole view into your personal world and I firmly believe that you could probably convince the King of the Jungle to go vegan - even if just for a week!
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Format: Paperback
After looking forward to this book I was very impressed with the end result. jurek comes across as an individual with tremendous humilility especially considering the achievements he has made in his chosen field, a refreshing change from "team karno!".
Although I have never had aspirations towards veganism I fully respect and relate to the arguments Scott puts forward to his leanings but again he appears to be no pontificating zealot. his basic inclusions for tips on running technique should be considered as gold dust for any aspiring ultra runner, that's coming from someone who just completed his first competition run, a 70mile ultra with no problems whatsoever by employing practically all the said advice, barefoots good & race flats rule!
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Format: Paperback Verified Purchase
Having just got back into running after several years resting due to an injury, I discovered this book whilst looking for an inspirational read. This is not the type of book that I would normally read but I'm so glad I did. It is a wonderfully written and well researched book that I found hard to put down. Scott tells his story with modesty and humility and is as equally honest and open about the lows in his career as the highs.
I was truly inspired by his courage and strength both mentally and physically and it was such a joy to follow his journey throughout this book. His recipes at the end of each chapter are simply an added bonus, especially if you are vegetarian and it's useful to know why certain foods are important in (a runners) diet. I wasn't aware of many of these races yet after reading the book I felt I had been introduced to places and cultures I hadn't known existed which in itself is inspiring and educational. Every bit of his success is well deserved and he has my utmost respect and admiration. I have no aspirations to compete in an ultra marathon but my own goal to run a marathon next year seems now quite a modest achievement but one that with the right training and mindset I know I will achieve. Thanks Scott, a fantastic book!
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Format: Paperback
Being a keen vegetarian runner, I found this book inspirational ,motivating aswell as practically helpful. Having tried all the recipes I now have a new outlook on post race and pre race foods and recovery. I would readily recommend this book to all other keen runners out there as it has put the meaning in the phrase 'food for thought'
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Format: Kindle Edition Verified Purchase
Ok - I know it's autobiographical - but I expected more from this. It's lightweight, Scott Jurek is self absorbed - appears to be completely oblivious to the impact of his actions on other people, and ultimately annoyed the heck out of me. I expected there to be more about his journey to a plant strong life, and kept waiting for him to impart some guidance to some of the lesser mortals like me on how he trains and the nutrition that he uses (which is why I bought the book) - it never came. It's mostly about the trials in his life and how he's a great guy because he overcame. If I'd found this in a bookshop, then having flicked through it I would have put it down again.
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Format: Paperback Verified Purchase
As a keen runner and cook I thought this would be an interesting read and I was not disappointed. Eat and Run is essentially Jurek's autobiography with a vegan cook book interwoven through the chapters. He discusses his life to date, motivations, training, and love of vegan food.
At a personal level I found the `Run' details in the book, including the information on his formative years, training techniques and race details more interesting than the `Eat' sections.
As a meat eater I am not sure if I will make many of the recipes in the book, and found it slightly frustrating when a recipe is dropped in at the end of the chapters (only complaint of the book). That said it certainly caused me to think and review my current diet.

Overall, an educational, interesting and inspiring book that the majority of runners will find enjoyable, especially those that follow a vegetarian or vegan diet.
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Format: Kindle Edition Verified Purchase
When I finally got round to reading this book I was hooked and finished it in 3 days (which quicker than it sounds because I don't have a lot of downtime during the week). Scott Jurek has quite a story to tell, and it is told well. I read this whilst nursing a badly sprained ankle and saw my injury in a completely different light when Scott recounts a similar injury with 56 miles still to run whilst racing the western states 100. I must confess as a marathon runner ,ultramarathons hold a fascination for me and this book i am sure will inspire me to run at least one ultra. Scott believes that his Vegan diet has helped him achieve his amazing feats of running and favourite recipes are dotted throughout the book. I have yet to make one of these but I am sure I will and no doubt will enjoy them-probably next time I have vegetarian company. An uplifting book that will appeal to anyone with an interest in running -with the recipes as an additional bonus to a great story
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