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on 11 June 2014
This second installment of the series - Summer - by Amelia Freer gives some very useful nutritional explanations - such as why coconut is better than olive oil for cooking and includes some lovely recipes. I have made the lamb burgers which were delicious and once I find some decent ice lolly moulds, I will be making the creamy berry ice lollies. If you are trying to make changes to your eating habits the separate installments (Spring, Summer etc) help to make it all seem much more achievable by breaking it down into manageable changes.
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on 6 May 2015
A healthy eating plan that is getting a lot of attention and if it helps to lose weight then this has got to be a good thing.
2 people found this helpful
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on 15 August 2017
A few recipes, disappointed, nothing remarkable.
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on 27 October 2017
Good
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on 18 April 2015
Interesting not heard of this series before but will read all seasons in future we all need to be aware of what we put in our bodies
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on 25 May 2017
Informative and great ideas
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on 7 April 2015
Again just simple common sense about food and lovely recipes to try, my little boy and I will be trying the summer berry follies tomorrow
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on 30 June 2015
Anyone trying to be healthier would benefit from this book really enjoyed the recipes, some fabulous ideas look forward to the other season books too!
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on 24 April 2015
That 's Amelia once again for another update on new recipes :) just quickly got out of bed to soak some chai seeds in coconut milk for breakfast
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on 3 November 2015
Downloaded to kindle but not in any order .not sure how this happened.
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