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Eat With Intention: Nourishing Food and Meditations for Mindful Eating Hardcover – 15 Nov 2016

5.0 out of 5 stars 1 customer review

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  • Eat With Intention: Nourishing Food and Meditations for Mindful Eating
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  • Mind Body Bowl: Think, move and eat your way to a more balanced life
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Product details

  • Hardcover: 192 pages
  • Publisher: Race Point Publishing (15 Nov. 2016)
  • Language: English
  • ISBN-10: 1631062360
  • ISBN-13: 978-1631062360
  • Product Dimensions: 21.3 x 2.2 x 26 cm
  • Average Customer Review: 5.0 out of 5 stars 1 customer review
  • Amazon Bestsellers Rank: 561,205 in Books (See Top 100 in Books)
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Product description

About the Author

Cassandra Bodzak is a certified holistic health coach through the Institute of Integrative Nutrition. After years of disordered eating, food allergies, and painful illnesses, she made peace with her body and took control of her diet. At the Institute of Integrative Nutrition, she studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods. She took her new knowledge and set out to help others improve their relationship with their bodies and the diets they consume.



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Top customer reviews

21 January 2018
Format: Hardcover|Verified Purchase

Most helpful customer reviews on Amazon.com

Amazon.com: 4.8 out of 5 stars 40 reviews
Shannon
5.0 out of 5 stars... was lacking content and Eat With Intention does not disappoint! This book is FILLED with quick meditations and ...
18 November 2016 - Published on Amazon.com
Format: Hardcover|Verified Purchase
26 people found this helpful.
Alexandra M.Colmant
5.0 out of 5 starsLooks as good as it sounds
16 December 2016 - Published on Amazon.com
Format: Hardcover|Verified Purchase
16 people found this helpful.
Zen*Yogi*Girl
5.0 out of 5 starsThis is a beautiful book educating us in healthful plant based recipes as well as meditation -setting it apart from other books.
18 December 2016 - Published on Amazon.com
Format: Hardcover|Verified Purchase
11 people found this helpful.
Jason Prall
5.0 out of 5 starsRevolutionary Health Book for Body, Mind & Spirit!
18 November 2016 - Published on Amazon.com
Format: Hardcover|Verified Purchase
8 people found this helpful.
Kathy P
5.0 out of 5 starsLove this Book!
4 January 2017 - Published on Amazon.com
Format: Hardcover|Verified Purchase
4 people found this helpful.

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