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EPP Foam Roller 15cm x 90cm

4.4 out of 5 stars 51 customer reviews

Price: £9.99
In stock.
Dispatched from and sold by Pure Source Nutrition.
Black + Purple
  • A Grade EPP Foam
  • Length: 90cm x Diameter: 15cm x Circumference: 47cm
  • Easy To Carry
  • Extremely hard wearing and is ideal for home or gym use.
  • Help improve stability and flexibility and is great for promoting stabilisation, core strength and balance training
£9.99 In stock. Dispatched from and sold by Pure Source Nutrition.

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  • EPP Foam Roller 15cm x 90cm
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  • Foam Roller Workbook
Total price: £18.98
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Colour: Black + Purple

Product details

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  • ASIN: B00G39MHKI
  • Date first available at Amazon.co.uk: 22 Oct. 2013
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (51 customer reviews)
  • Amazon Bestsellers Rank: 22,304 in Sports & Outdoors (See Top 100 in Sports & Outdoors)

Product Description

The EPP Foam Roller is a 15cm x 90cm EPP material foam roller that is used in physiotherapy, pilates, yoga, fitness and rehabilitation. The EPP Foam Roller been made using a heat molded foam beads with a smooth surface and is recommended for people who wish to purchase a foam roller that is very firm. Ideal for stretching, the EPP Foam Roller (stability roller) can help improve stability and flexibility and is great for promoting stabilisation, core strength and balance training. Iliotibial band syndrome (ITBS or ITBFS, for iliotibial band friction syndrome) Foam rollers are used by many people to help loosen the iliotibial band and can help in the prevention and treatment of pain to this area. Features: 1pc Construction 15cm x 90cm (6" x 36") EPP (Expanded Polypropylene) Firmness: Very Firm EPP - Expanded Polypropylene: This is a new type of foam roller material on the market which looks like it is made from tightly molded polystyrene balls and has a smooth surface. They have a VERY FIRM consistency and have been designed for moderate to heavy use. They are ideal for people who require a very firm foam roller, and would be suitable in gyms and clinics.


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Customer Reviews

Top Customer Reviews

Colour Name: Black Verified Purchase
I just started foam rolling recently with my buddy Jeff. He suggested I get some PVC pipe to roll with instead of spending money on a foam roller. "No thanks Jeff" I told him, and boy am I glad I did. This piece of kit is just the right firmness and has perfect dimensions with which to foam roll. Its very durable and looks like it will last for years, making it a worthwhile investment. I can confirm, a great product. 5/5, would buy again.
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Colour Name: Black Verified Purchase
I bought this to treat a back injury that had plagued me for 9 months. The back problems were being exacerbated by tight ham strings, it bands and calves and this item has really helped me roll out a lot of the tightness and knots and so helped alleviate my problems. If you do ANY sort of exercise you need to stretch or you inevitably will get injured, and the best way to stretch and iron out knots is rolling. This item is a bargain and will save you money / pain in the long run.
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Colour Name: Black Verified Purchase
I use this roller for two different things: to 'massage' leg muscles and in Pilates exercises at home.
The massaging is not comfortable but that's OK if I find it helps lengthen tight muscles. In theory it is better to do a few minutes on the roller - a process I call leg-ironing - most days than get a weekly sports massage. At the time of writing I don't know effective this will be.
The Pilates exercises mostly use the roller as a source of instability, resting the whole back and head on the roller before doing (e.g.) knee floats. If you are used to doing pilates mat work with a soft ball under the pelvis you will find the roller is more demanding. I find the roller rather uncomfortable but it does allow me to do a harder workout, a reasonable trade-off.
I was shown both ways of working in one-to-one lessons with a pilates teacher but think it would be fairly easy to learn leg massage without assistance.
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Colour Name: Black
This is best peice of equipment I've ever used for my back, and then discovered how good it was for other muscle groups. I'm a heavy set weight lifter and it supports me easily. Save £££ on Physio and purchase this roller, you won't be disappointed :)
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Colour Name: Black Verified Purchase
Roller arrived as described however the finish is quite poor. The surface isn't perfectly round as you'd expect and there are circular blemishes presumably from where each roller has been separated from other. However, it's fully functional.
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Colour Name: Black + Purple Verified Purchase
Great product. Need this for leg execise to provent further back injury. Does the trick. Only doen fall is I bought this from the Amazon App on my phone & the App didnt show postage charges untill I got my confimation email through so just be careful
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Colour Name: Black Verified Purchase
This foam roller is very firm, no softness at all and it works! Using this after a tough workout has reduced my soreness a great deal and my muscles feel refreshed. I would definitely recommend this product and have no doubt that it will last a long time.
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Colour Name: Black Verified Purchase
Works really well to massage tight muscles. Would definitely recommend for anyone who needs a good massage on legs, back, shoulders.
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Colour: Black + Purple