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2 people found this helpful
... all this year and haven't found anything that I enjoy as much or gets the results
on 29 December 2015
I have been doing this workout for almost all this year and haven't found anything that I enjoy as much or gets the results. I always do the 9 week workout but wish that each time I restart first phase I didn't have to go back to square one.
There are 3 phases and each phase lasts for 3 weeks, 4 times a week which increases in difficulty.
I hope EA bring out another follow up to this, maybe EA Active 3?
March 2017 and I still keep coming back to this after recently doing the 30 Day Shred and the Lean in 14 Kettlercise. I like the variety that this offers and it pushes me and makes me feel like I've done a good workout each time. Again, would like to know if there is anything new planned.