Sabina Brennan (PhD) wants you to look after your brain as routinely as you brush your teeth. Sabina, a psychologist and cognitive neuroscientist, is passionate about sharing science so that you can make brain healthy choices, maximise your memory and even defy dementia.
Sabina lives in Ireland with her family and four rescue dogs.
Sabina's mission to bring brain health to a wide audience has won her awards for science communication and recognition for the social impact of her work. She has made more than 30 short films and has developed several websites and a free brain health app.
Her animated films about memory, dementia and brain health have been viewed in 146 countries and translated into multiple languages.
Sabina went from soap to science when she left a career in film and television to go to university for the first time at the age of 42. Sabina's talks have been described as inspirational and life changing.
100 Days to a Younger Brain is her first book.