- Paperback: 288 pages
- Publisher: Metro Books,London; 1 edition (7 Jun. 2010)
- Language: English
- ISBN-10: 1844549488
- ISBN-13: 978-1844549481
- Product Dimensions: 12.7 x 1.8 x 20.3 cm
- Average Customer Review: 9 customer reviews
- Amazon Bestsellers Rank: 941,478 in Books (See Top 100 in Books)
Dr Nirdosh's Anti Ageing Plan Paperback – 7 Jun 2010
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About the Author
Dr Neetu Nirdosh is a Director of the renowned Dr Nirdosh anti-ageing clinic and a founder of DrNirdosh.com, the exclusive online health, beauty and anti-ageing store. She has combined modern science with new technologies and has integrated ten years of clinical research to formulate an elite range of leading anti-ageing skin treatments. Dr Nirdosh regularly instructs the media, coaches magazine editors, directs beauty houses and advises celebrities. Her anti-ageing treatments are prescribed to many A-listers as part of their anti-ageing skincare routine.
Top customer reviews
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Her theory of 6 hour gaps sometimes between meals sounds a bit of a challenge for those of us with blood sugar fluctuations and I would like to know what other nutrition scientists would make of this theory - and it may be correct but don't throw in the towel over the rest of the advice if you can't manage this. I found it a book full of positivity and encouragement and just by following the other basic guidelines sounds a positive healthy thing to do.
I would have ideally like to have more supplemental products recommended (brands), but there is still a comprehensive list of anti-ageing vits and minerals and I like that the exercises are clearly demonstrated and described.
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