- Paperback: 288 pages
- Publisher: Metro Books,London; 1 edition (7 Jun. 2010)
- Language: English
- ISBN-10: 1844549488
- ISBN-13: 978-1844549481
- Product Dimensions: 12.7 x 1.8 x 20.3 cm
- Average Customer Review: 3.7 out of 5 stars See all reviews (9 customer reviews)
- Amazon Bestsellers Rank: 627,788 in Books (See Top 100 in Books)
Dr Nirdosh's Anti Ageing Plan Paperback – 7 Jun 2010
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About the Author
Dr Neetu Nirdosh is a Director of the renowned Dr Nirdosh anti-ageing clinic and a founder of DrNirdosh.com, the exclusive online health, beauty and anti-ageing store. She has combined modern science with new technologies and has integrated ten years of clinical research to formulate an elite range of leading anti-ageing skin treatments. Dr Nirdosh regularly instructs the media, coaches magazine editors, directs beauty houses and advises celebrities. Her anti-ageing treatments are prescribed to many A-listers as part of their anti-ageing skincare routine.
Top Customer Reviews
Her theory of 6 hour gaps sometimes between meals sounds a bit of a challenge for those of us with blood sugar fluctuations and I would like to know what other nutrition scientists would make of this theory - and it may be correct but don't throw in the towel over the rest of the advice if you can't manage this. I found it a book full of positivity and encouragement and just by following the other basic guidelines sounds a positive healthy thing to do.
I would have ideally like to have more supplemental products recommended (brands), but there is still a comprehensive list of anti-ageing vits and minerals and I like that the exercises are clearly demonstrated and described.
Most Recent Customer Reviews
Don't really agree with all of it and there is a bit of hard sell on own supplements. But okay for other tipsPublished on 13 Oct. 2013 by Michaela Harmston
The book is quite fascinating to read until you visit Dr Nirdosh' website where she does the treatments of botox and derma fillers. I have found this book to be a hypocrisy work.Published on 4 May 2013 by AmazonAddict
This book is well researched and well written. I found the author's views interesting and plausable so am putting much of this into practice. Read morePublished on 22 April 2013 by Lynn and Kim