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The Dolce Diet: Living Lean Cookbook Paperback – 15 Nov 2012

4.4 out of 5 stars 30 customer reviews

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Product details

  • Paperback: 200 pages
  • Publisher: Xerxes House Press (15 Nov. 2012)
  • Language: English
  • ISBN-10: 098496312X
  • ISBN-13: 978-0984963126
  • Product Dimensions: 15.2 x 1.1 x 22.9 cm
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (30 customer reviews)
  • Amazon Bestsellers Rank: 227,930 in Books (See Top 100 in Books)

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Customer Reviews

Top Customer Reviews

Format: Paperback Verified Purchase
Nutritional food and what we should all be eating. Could have added more recipes in my opinion. Filled one page by pretty much saying 'put a chicken breast in the oven for a bit' doesn't sit so well with me.
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Format: Paperback Verified Purchase
This cook book gives all the information to change your eating patterns alongside giving you the very best method of good health. Would recommend this to anyone who is looking to change their way of eating and leading to a healthy lifestyle for good.
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Format: Paperback Verified Purchase
I bought this recipe book as an add-on to The Dolce Diet Living Lean book. This gave 100+ more recipes using the same healthy living principles.
I'd recommend this book to anyone wanting more healthy recipes. I put my own spin on a few of the recipes too!
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Format: Paperback Verified Purchase
I dropped from 13% to 8% body fat in 3 months, maintained my muscle strength and has never been in better shape. With these recipes, I feel no urge for junk food - it's a lifestyle I definitely can keep for life.
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Format: Kindle Edition Verified Purchase
Brilliant, easy to follow cookbook making living healthy so easy, you'd be a fool not to buy it!
This book WILL change your life if you eat the simple meals he gives you.
This should in the school curriculum!
Well done Mike!
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Format: Kindle Edition Verified Purchase
I've researched and tried many nutritional plans. My own belief is that we should have a healthy balanced diet and that FAD and CRASH diets are bad. In fact they are worse than doing nothing!

The Living Lean concept is based on a highly nutritious, varied, energy yielding lifestyle plan. It's not a short term diet, although results will start to appear quickly for those that follow it correctly. There are plenty of varied recipes in the book so you can say goodbye to trying to force down cabbage soup every night for 6 weeks before your next holiday! This plan is healthy and great fun and I noticed the difference in how I felt within days. You will too, believe me.

Mike Dolce and his wife Brandy have added the expert touch to common sense nutrition and done it in a way that is not confusing, just enlightening.

Best thing I ever could have done for my health and wellbeing. Thanks Mike and Brandy
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Format: Kindle Edition Verified Purchase
Firstly, a lot of the recipes are duplicated in 'The Dolce Diet, Living Lean" and secondly, why is there no nutrient info?

I find it ironic and hypocritical of Mike to accuse other authors of being greedy when he knocks out something as lazy as this with duplicate info across multiple books.

I've rated it at 3 stars as if this is a good healthy recipe book but loses 2 stars due to lack of nutrition info.

Stop being lazy Mike.
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Format: Kindle Edition Verified Purchase
Having bought Living Lean as a hardcopy book when it came out, I have since been an avid follower of Mike Dolce and pretty much everything he does. What I like is his simple but very effective approach to healthy living. I have eaten healthily for a few years now, but am always looking for new things to try, to combine with my gym work/martial arts, and this covers it all. Following on from Living Lean, this book gives you a whole load of recipes to try, that are so tasty and easy to make. Some things you may have to go to a health shop to get, but most ingredients you can find on the shelf at Tesco. This book will cover you from the moment you get up to the last meal of the day and all the snacks inbetween. It has changed certain things I now have in my diet and I feel much better, more energetic and all round healthier for it. If you want to change your lifestyle without feeling like you cant eat anything, or the current "diet" your on is bland, then you cannot go wrong with this book. Infact, do yourself a favour and purchase Living Lean too. You wont regret it.
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