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101 Distractions from Depression, Self-harm (and other Soul-destroyers) by [Gill, Sophia]

101 Distractions from Depression, Self-harm (and other Soul-destroyers) Kindle Edition

3.6 out of 5 stars 16 customer reviews

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Length: 269 pages Word Wise: Enabled

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Product description

About the Author

Sophia Gill spent over ten years battling depression and an addiction to self-harm, and understands that much of her recovery was due to making very simple changes. In these tiny moments where she distracted herself from mental illness, depression took a back seat and loosened its grip ever so slightly. Each and every distraction has been tried and tested, and all have helped her become the confident, depression-free person she is today. Sophia has spoken about her experience with mental illness numerous times for television, radio, newspapers and magazines, and is regarded as an expert in this field. She writes with passion and honesty, and has recently been awarded an honours degree in creative writing.

Product details

  • Format: Kindle Edition
  • File Size: 657 KB
  • Print Length: 269 pages
  • Page Numbers Source ISBN: 1481958232
  • Simultaneous Device Usage: Unlimited
  • Sold by: Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B004TADFVS
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Enhanced Typesetting: Not Enabled
  • Average Customer Review: 3.6 out of 5 stars 16 customer reviews
  • Amazon Bestsellers Rank: #281,876 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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4 April 2015
Format: Paperback|Verified Purchase
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12 May 2018
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3 July 2013
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20 March 2013
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16 January 2013
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16 July 2012
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10 January 2013
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15 January 2013
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