Dictionary of Healthful Food Terms Paperback – 1 May 1997
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From the Publisher
Review of DICTIONARY OF HEALTHFUL FOOD TERMS
If you're health-conscience but label-lingo challenged, the DICTIONARY OF HEALTHFUL FOOD TERMS is a handy little reference guide to keep in the kitchen or take to the grocery store. SPA MAGAZINE
From the Author
A Must for Anyone With an Interest in Healthy Eating
Which foods are richest in folate? Is beer good for heart? What makes garlic good medicine? Can you get too much vitamin D? Whats the buzz on caffeine? Are artichokes good for you? What is the RDA for vitamin C? What does the Dietary Supplement Act really say? Which common foods and herbs can fight a cold? How do you protect your family against E. coli? Which substances might cause or prevent obesity?
Youll find the answers to these and many more questions in this thoroughly researched and concisely written, pocket-size reference. Herbs, popular supplements, additives, vitamins and minerals, diets, healthful foods--theyre all here.