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The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally Paperback – 1 Apr 2018
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"The Diabetes Code explores in detail the origins of type 2 diabetes. By understanding the underlying cause of the disease, Dr. Fung reveals how it can be prevented and also reversed using natural dietary methods instead of medications. Given the worldwide epidemic of type 2 diabetes in both adults and children, this is an important and timely book. Highly recommended."
—Mark Hyman, MD, Director, Cleveland Clinic Center for Functional Medicine, #1 New York Times bestselling author of Food: What the Heck Should I Eat?
"[Jason Fung] has a gift for explaining complex science clearly and delivering it with the perfect, telling anecdote."
— Nina Teicholz, author of The Big Fat Surprise
"Dr. Jason Fung has done it again. In easy to follow, simple steps and rules, Dr. Fung gives you the tools to rid yourself of Diabetes forever. Get this book!"
— Steven R Gundry MD, author of The Plant Paradox
In this terrific and hopeful book Dr. Fung teaches you everything you need to know about how to reverse type 2 diabetes. It could change the world."
— Dr. Andreas Eenfeldt, author, Low Carb, High Fat Food Revolution
"With rich scientific support, Dr. Jason Fung has sounded a clarion call to re-evaluate how we view and treat diabetes. Considering that roughly half of all adults worldwide are diabetic or on their way (pre-diabetes), The Diabetes Code is essential reading."
— Dr. Benjamin Bikman, Professor of Physiology, Brigham Young University
"The Diabetes Code is unabashedly provocative yet practical ... a clear blueprint for everyone to take control of their blood sugar, their health, and their lives."
— Dr. Will Cole, leading functional medicine practitioner and senior clinical director at Cole Natural Health Centers
"Type 2 diabetes can be reversed with the right combination of diet and lifestyle—you can reclaim your health and vitality. Dr. Fung will teach you how."
—Amy Berger, author of The Alzheimer's Antidote
"The Diabetes Code should be on the bookshelf of every physician."
—Dr. Carrie Diulus, orthopaedic spine surgeon, Medical Director Crystal Clinic Spine Wellness Center
The Diabetes Code clears the fog around Type 2 Diabetes and underscores that for most people, it is preventable or reversible"
—Dr. Karim Khan, editor of the British Journal of Sports Medicine
About the Author
Dr. Jason Fung is recognized as one of the world’s leading experts on fasting for weight loss and diabetes reversal, and his work has been featured in outlets such as the Atlantic, the New York Post, Forbes, the Daily Mail, and Fox News. He is the author of several books, including The Complete Guide to Fasting (co-authored with Jimmy Moore) and the bestselling The Obesity Code.
Nina Teicholz is an investigative journalist and author of the New York Times bestseller The Big Fat Surprise, which upended the conventional wisdom on saturated fat and was named Best Book of the Year by the Economist and the Wall Street Journal, among others. She has also contributed to many publications, including the New York Times, Washington Post, New Yorker, and Economist.
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= By having the correct foot checks, I will most likely keep my feet, as only the bit that had gone bad would need cutting off.
= That the eye checks will enable laser eye treatment to be done before I went blind.
= And that the dose of the drug could be increased if it did not work, and there were many more drugs that could be tried before I went on insulin.
However, I recalled seeing on the BBC “Doctor in the House” program that some people had been able to come off their drugs and get normal blood glucose levels. I, therefore, read the presenter’s (Dr Rangan Chatterjee) blog etc, this took me to a youtube video “Reversing Type 2 diabetes starts with ignoring the guidelines” Hence I discovered low carb diets……..
After reading many blogs (some written by Jason Fung on the dietdoctor web site), internet forums (Google “type 2 reversal”) research papers and some books, I learned enough to reverse my Type2 getting my blood glucose well into the normal level. But the learning took lots of time and efforts.
There is nothing in the book that I don’t now know, but it is explained much clearer than elsewhere, hence if I had this book when I was diagnosed, I could have learned everything I needed to reverse my diabetes in a few days of reading, rather than many weeks of self-directed learning.
Highly recommended for everyone with Type2 diabetes who has not (yet) returned to normal blood glucose levels without the need for drugs.
PS, using the methods in this book, I have got my hba1c down to 38 mmol/mol (5.6%) from 88 mmol/mol (10.2%) in under one year.
For Health Care Professionals this book will open their minds (if they have open minds) as to what they maybe have been mis-taught in the past and how to rectify this to help their patients get better.
For Pharma companies.. be afraid... be very afraid....
Dr Fung has a great way of explaining science to make it understandable by all. There isn't any complicated jargon or long words to confuse the issue. Things are explained using worthwhile analogies that can help with comprehension.
I'm a bit biased because I credit this guy with transforming my life and health as well as helping me to recover from the Type 2 diagnosis I received 2 1/2 years ago. He literally saved my life.
Buy this book!
The first few pages are a beautiful summary of the problem and what to do about it. You could stop there if you just want enough information, but Fung writes too well for that. If you have a doctor or nurse who seems like they actually want to help people, and not just repeat advice that has always failed, recommend this book to them.
Type 2 diabetes is reversible with simple measures.