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Depression Workbook: 70 Self-help techniques for recovering from depression Paperback – 13 Sep 2013

5.0 out of 5 stars 2 customer reviews

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Product details

  • Paperback: 84 pages
  • Publisher: CreateSpace Independent Publishing Platform (13 Sept. 2013)
  • Language: English
  • ISBN-10: 1492719595
  • ISBN-13: 978-1492719595
  • Product Dimensions: 15.2 x 0.5 x 22.9 cm
  • Average Customer Review: 5.0 out of 5 stars 2 customer reviews
  • Amazon Bestsellers Rank: 68,178 in Books (See Top 100 in Books)
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Product description

About the Author

Tim Watkins is a Wellbeing Coach and Trainer at Life Surfing. Following a severe and enduring episode of depression between 1997 and 2000, Tim Watkins ran a national depression charity between 2001 and 2010. In Autumn 2010, Tim Watkins helped to found Life Surfing a not-for-profit company that helps to prevent mental illness and to promote wellbeing.


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on 27 October 2013
Format: Kindle Edition|Verified Purchase
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on 22 September 2014
Format: Paperback|Verified Purchase
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