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Davina - Fit in 15 [DVD]

4.6 out of 5 stars 950 customer reviews

Price: £5.00 & FREE Delivery in the UK on orders over £20. Details
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Frequently Bought Together

  • Davina - Fit in 15 [DVD]
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  • Davina Intense [DVD]
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  • Davina: 7 Minute Fit - New for 2015 [DVD]
Total price: £22.87
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Product details

  • Actors: Davina McCall
  • Format: PAL
  • Language: English
  • Subtitles For The Hearing Impaired: English
  • Region: Region 2 (This DVD may not be viewable outside Europe. Read more about DVD formats.)
  • Aspect Ratio: 16:9 - 1.78:1
  • Number of discs: 1
  • Classification: Exempt
  • Studio: 2entertain
  • DVD Release Date: 2 Dec. 2013
  • Run Time: 90 minutes
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (950 customer reviews)
  • ASIN: B00F37VHRA
  • Amazon Bestsellers Rank: 65 in DVD & Blu-ray (See Top 100 in DVD & Blu-ray)

Product Description

Product Description

Davina has found a new way to keep fit and toned, without it taking over her busy schedule. Fit in 15 is very simple, just do a combination of Jackie and Mark’s amazing 15 minute workouts and you’ll see great results.

There are four main ‘Fit in 15’ workouts:

Cardio 15
30 second bursts of high intensity training alternated with 15 seconds rest periods, sustained for 15 minutes, make this the ultimate fatburner.

Arms 15
High intensity exercises with weights, alternated with intervals to keep the heart rate high and burn fat – all while you define those delts and banish those bingo wings!
 
Legs 15
A squat-tastic fifteen minutes of high energy leg exercises, alternated with intervals to make sure you’re fat burning while you’re toning the legs and bum.

Core 15
The focus is firmly on the core here – fifteen minutes of intense abdominals work, both standing and floor based, with weights. Great for toning, and also perfect for helping to maintain a good shape after weight loss.

Stretches
Cool Down Stretch
After every workout, you must do the cool down stretch – short and sweet but absolutely essential.

Relaxation Stretch
At weekends and on days when you’ve got more time, add on this lovely indulgent stretch and meditation to your workout and feel the tension disappear.

Customer Reviews

Top Customer Reviews

Format: DVD Verified Purchase
gives a variety of different exercises so you can choose to do harder or easier ones depending on fitness levels
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I have managed to loose 4 stone with the help of Davina and her DVDs this one in particular is excellent
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Brilliant DVD short time makes you sweat excellent and davina is funny as ever the music is really good too.
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I really love this DVD, you dont need warm ups because they start you of slow, and they have a great chemistry. Easy menu and fun workouts, also have a "easier" option if youre not quite up to speed yet.
Ive tried many workout DVDS but Davinas have to be my favourite so far
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Bought this DVD to add to my current Davina exercise DVD collection - enjoyed the workouts, but I personally prefer Davina 7 min fit and 5 week fit DVDs. But I do mix all three DVDs to vary my exercise routine.
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Brilliant DVD really works in 5 weeks 3 times a week im down a dress size thanks fit in 15
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It's a tough workout but it will really help get you in shape, I am already noticing some good results
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As a mum of 2 young boys i find it hard to get an hour a day free to do a dvd so this is fab. After 15 minutes i really feel out of breath. Davina is really funny too. You can do more than one of the sections if 15 mins isn't enough for you aswell.
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