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CytoSport Monster Milk 1872 g Chocolate Whey Protein Shake Powder
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- 50 grams of Multi-Source Protein Matrix: Featuring Whey Isolate, Whey Concentrate, Micellar Casein, Caseinates, Milk Protein Concentrate, Milk Protein Isolate,
- 3:1:1 BCAA Ratio including 2.5 grams of PepFormTM Leucine Peptides
- 3 grams of Creapure® Creatine Monohydrate
- 5 grams of added L-Glutamine
- 250mg of Aminogen for efficient protein absorption
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Monster Milk delivers the biggest blast of fast and slow proteins in history. Rapid-releasing whey, glutamine peptides and free form BCAA's are complemented by slower caseins and other complete protein isolates. This powerful combination of fast and slow proteins may help supply the amino acids for hours.
Monster Milk Sustained Release Protein Blend (Milk Protein Concentrate and/or Isolate, Micellar Casein, Calcium and Sodium Caseinate), Monster Milk Rapid Release Protein Blend (Whey Protein Hydrolysate, Whey Protein Concentrate, Whey Protein Isolate, lactoferrin), Lean Lipids (Sunflower Oil, Canola Oil, Medium Chain Triglycerides), Soluble Corn Fibre, Natural and Artificial Flavour, Maltodextrin, Fructo -oligosaccharides, Potassium Chloride, Acesulfame Potassium, Xanthan Gum, Guar Gum, Sucralose, Soy lecithin.See all Product description
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Most helpful customer reviews on Amazon.com
1)buy the mixing bottle i described above (best one i've ever used)
2)use 14 ounces of very cold water (the colder the better for good mixing) for a 2 scoop serving.
3)add the water first (never powder first unless you like huge lumps) and poor your two scoops of powder into the mixing bottle
4)don't wait around. Put the lid on and shake that bad boy for about 30 seconds.
5)take a deep breath, wrap your lips on the opening and chug chug chug without taking any breaths. (masks the taste a little and the point is to get it in your stomach and NOT savor it's moderately chalky chocolate taste anyways).
6)rinse out your bottle and put it aside for the next time.
I drink one serving in the morning, one serving immediately (i fill the mixing bottle at the gym and add the Monster Milk in the car) after my workout, and sometimes i'll have one in the evening if i didn't eat a protein enriched dinner. The only other supplements i use is a multivitamin (walmart mens-multi $7) and N.O.-XPLODE preworkout (1 scoop) for an energy boost and better pumps.
Ok....all that said.... MONSTER MILK is pretty darn good so buy some. :-)