- Paperback: 384 pages
- Publisher: Bantam Press (6 Jan. 2011)
- Language: English
- ISBN-10: 0593066731
- ISBN-13: 978-0593066737
- Product Dimensions: 15.3 x 2.7 x 23.4 cm
- Average Customer Review: 4.4 out of 5 stars See all reviews (66 customer reviews)
- Amazon Bestsellers Rank: 179,731 in Books (See Top 100 in Books)
The Cura Romana Weightloss Plan Paperback – 6 Jan 2011
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"The latest craze to obsess New Yorkers" (The Sunday Times)
"If you want to make a start on changing the way you approach your weight as a life-changing exercise, and not just a quick fix, then reading this book would be an excellent place to start" (Health and Wellness Times)
Revolutionary, safe, fast and effective, The Cura Romana Weightloss Plan will enable you to lose up to 7 lbs each week - transforming your looks, your energy and your life, now and long into the fututre.See all Product Description
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Top Customer Reviews
I lost half a stone (7lbs) in the first 3 days (not counting the 2 'feast' days at the beginning of the plan). I'd lost 11 lbs by day 11 and over the 3 weeks of the diet itself, I lost 15lbs. On the days I was plateauing on the scales, I was losing inches from my belly, waist, hips and thighs. My bust has remained, thankfully! My cheekbones have made a reappearance, as has my waist. My Candida problem has vanished, my belly is almost flat, and I sleep more deeply and for longer. I had a couple of days when I could've eaten my own arm, but that was because I wasn't drinking enough water. As soon as I did, the hunger pangs and cravings went away. I didn't join the online support system, I just used the book as a guide. It's quite easy to follow once you know what you're doing. Just make sure you are organised and have time to do this properly. Having said that, I have a very busy social life and if I'd have waited until there was nothing in my diary, I would never have started it! I did my 2 feast days during the last 2 days of my holiday and started the actual diet on my return home. During that time, I had 4 meals out, due to various celebrations, and as long as I avoided carbohydrates and alcohol and stuck as closely to the diet as I could, I still lost weight, or at least stayed at the same weight for a day or two, before it started to come off again. I am hypothyroid and thought I would never be slim again.Read more ›
I'm thrilled with the results. I didn't sign up for the support programme on the Cura Romana website - I did it only using the book. There's a quite a lot to get your head round but once you've read it, then re-read it so you understand exactly what you've got to do, it's easy as (eating) pie. Anyway, I found the explanations of the research behind the method, what I'd be doing and how it actually works helped to motivate me. But if you do buy the book, read it thoroughly and don't be tempted to skim passages or you might miss something crucial to the whole thing working properly.
The best part is that you just follow the simple instructions about how to take the homeopathic, and what to eat, and the programme does exactly what Leslie Kenton promises. Trust the research and go for it. Honestly, it's like the fat just melts away, but in all the right places. Five weeks ago, my stomach made me look six months pregnant - it's now virtually gone. I have a waist again! The normally hardest-to-budge fat is going ...
More pluses: my skin is fantastic, the dryness has gone. My hair and eyes are shining, nails strong, cuticles in good condition.Read more ›
You will certainly lose pounds (I lost 38.8lbs (17.6kg) and inches (I lost a total of 27inches (69cm) from my body - but after being on the journey for a short time, it becomes about far more than just losing weight.
I began my journey after a lengthy battle with comfort eating where I had become totally disconnected from my body. I loathed my body - the look of it, how I felt in it and how it felt to touch. It was as though my mind, body and spirit had suffered a mass derailment and were steaming down different tracks. My Cura Romana Journey has acted as a junction, enabled me to realign and become one with my authentic self.
What now lies ahead for me is the excitement of finding out more about my whole self and that includes the foods that my body will thrive on.
There is much hype about HCG as a form of weight loss and many versions of it available, but nothing compares to what Leslie Kenton has spent years perfecting. Her years of experience, knowledge and passion for health and nutrition combined with her unique version of the HCG spray she has developed is something you need to experience for yourself to appreciate just what it can do.
Freedom from the battle with food and weight is far closer than you imagine. Xx
Most Recent Customer Reviews
I read this and the newer version which did not seem very different.
And I followed it for the required time
And it works - and it really set me back on the right track... Read more
Lots of Neuro Linguistic Programming and drivel...convincing con but you will definitely lose weight by following it. Fundamentally a waste of money.Published 16 months ago by Mrs. A. Aumonier
It works - I've just finished the 24 day period and have lost over a stone. Everyone is saying how alive I look! I feel great - long may it continue. Read morePublished 22 months ago by Just an average bloke