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Core Assesment Training Paperback – 1 May 2010
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About the Author
Human Kinetics is the premier publisher in the physical activity field, producing innovative and informative consumer books and media.
Top customer reviews
The process has got me wondering as to whom the book is primarily intended for. I would guess that the assessment part is beyond the scope of the 'average' personal trainer in that it includes considerations such as clinical tests of muscle length (e.g Thomas Test for Rec. Fem etc). The 'core-training' exercises may be useful but are nothing new or innovative and I wouldn't spend this much on a book purely for the exercises anyway. I didn't bother to open the accompanying DVD which, together with the book, may be useful for undergraduate students or as an aide-memoire for those who hae been out of the field for a while?
Most helpful customer reviews on Amazon.com
Don't forgot you got and an dvd wich shows the assesments and core exercise technique.
Thanks to H.K !
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