- Audio Download
- Listening Length: 4 hours and 3 minutes
- Program Type: Audiobook
- Version: Unabridged
- Publisher: Matrix Digital Publishing
- Audible.co.uk Release Date: 20 Sept. 2012
- Language: English
- ASIN: B009GUYGTG
- Amazon Bestsellers Rank:
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Coping with Depression and Elation Audiobook – Unabridged
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Audio Download, Unabridged
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Top customer reviews
It didn't make me feel any better ...... I thought owning it would work! .... read it, but read it with the family, show your friends, it speaks more words than is printed within and no matter how hard you try you can't tell your friends and family how you feel.... BUT THIS BOOK CAN AND DOES. - don't leave it on the shelf.
It didn't cure me but the hell it stops the illness causing bigger problems.
This book helped me to clear the confusion and to dismiss unhelpful advice.It still remains on my bedside cabinet to steer me through the bad times when depression overwhelms and there seems no way out.
I would recommend this book to anyone who has MD or who looking after someone suffering from this condition. It helps you to remember that there is a life after MD is diagnosed and it is possible to get up again and join the rest of society.
Since reading and acting on this book, I have had a completely new life, and I commend it to anyone who has to deal with their own or their family's depression.
If you take this book at face value and just take from it what you need for yourself then it will prove very handy.
That it takes into account the input from sufferers of the 'bipolar effect' gives this book its greatest advantage, but I would reccomend that you keep searching for your own answers and keep questioning everything to find your own truths.
One thing I will reccomend, after having reading a few books on the subject, is that you widen your search and seek knowledge in other areas to maintain your 'balance'...