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The 5:2 Cookbook: 100 Recipes for Fasting Paperback – 4 Mar 2013

3.9 out of 5 stars 401 customer reviews

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Frequently bought together

  • The 5:2 Cookbook: 100 Recipes for Fasting
  • +
  • 200 5:2 Diet Recipes: Hamlyn All Colour Cookbook (Hamlyn All Colour Cookery)
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  • The 5:2 Diet Book: Feast for 5 Days a Week and Fast for just 2 to Lose Weight, Boost Your Brain and Transform Your Health
Total price: £18.09
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Product details

  • Paperback: 160 pages
  • Publisher: Spruce; UK ed. edition (4 Mar. 2013)
  • Language: English
  • ISBN-10: 1846014522
  • ISBN-13: 978-1846014529
  • Product Dimensions: 12.5 x 1.3 x 19.7 cm
  • Average Customer Review: 3.9 out of 5 stars 401 customer reviews
  • Amazon Bestsellers Rank: 76,359 in Books (See Top 100 in Books)
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Product description

Book Description

5 feasts, 2 fasts = live long, feel great, lose weight!

About the Author

Angela has a degree in Food Science from Nottingham University and has worked in the food industry for eight years as a nutritionist. For the last 15 years she has also worked as a journalist, writing for everybody from the World Cancer Research Fund to Closer magazine, covering everything from energy density and the fat content of minced beef to the latest celebrity diet. In 2012 she was awarded Nutrition and Health Writer/ Broadcaster of the Year. Her nutrition philosophy is fat-free and pragmatic; she loves food and doesn't do lectures on lentils (although she thinks they're lovely too!).



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