FREE Delivery in the UK.
Only 11 left in stock (more on the way).
Dispatched from and sold by Amazon. Gift-wrap available.
Quantity:1
The Complete Guide to Sur... has been added to your Basket
+ £2.80 UK delivery
Used: Very Good | Details
Condition: Used: Very Good
Comment: Ships within 24 working hours.
Have one to sell?
Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more
See all 3 images

The Complete Guide to Surf Fitness Paperback – 1 May 2010

4.2 out of 5 stars 13 customer reviews

See all formats and editions Hide other formats and editions
Amazon Price
New from Used from
Paperback
"Please retry"
£19.99
£10.79 £6.63
£19.99 FREE Delivery in the UK. Only 11 left in stock (more on the way). Dispatched from and sold by Amazon. Gift-wrap available.
click to open popover

Special Offers and Product Promotions


Frequently Bought Together

  • The Complete Guide to Surf Fitness
  • +
  • 110% Surf Techniques [DVD]
Total price: £31.94
Buy the selected items together

Enter your mobile number below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.
Getting the download link through email is temporarily not available. Please check back later.

  • Apple
  • Android
  • Windows Phone

To get the free app, enter your mobile phone number.




Product details

  • Paperback: 207 pages
  • Publisher: Orca Publications Ltd (1 May 2010)
  • Language: English
  • ISBN-10: 0952364662
  • ISBN-13: 978-0952364665
  • Product Dimensions: 21.6 x 1.9 x 21.6 cm
  • Average Customer Review: 4.2 out of 5 stars  See all reviews (13 customer reviews)
  • Amazon Bestsellers Rank: 202,940 in Books (See Top 100 in Books)

Product Description

About the Author

Lee Stanbury is a highly experienced personal trainer, surf and swmimming coach based in Cornwall. He is coach to Ben Skinner, 2009 European Longboard Champion.


Customer Reviews

4.2 out of 5 stars
Share your thoughts with other customers

Top Customer Reviews

Format: Paperback
Good basis to make real improvements to your surfing fitness through land and pool based programmes. Clearly illustrated with helpful tips. The book offers exercises that focus on intensive muscle groups as well as building an overall extensive holistic level of fitness. Progressive exercises are also offered for those whose fitness has reached a higher level.

Highly recommended.
Comment 4 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Format: Paperback Verified Purchase
This book is one of the best books I've bought for my husband being a surfing fanatic he wanted more fitness technics to better him when surfing and this book does the job, he's even done a fitness regime for me from it. Good book.
Comment One person found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Format: Paperback
As a beginner who lives in Sheffield ( you couldn't live any further from the surf on th UK) I applied the exercises in this book, and improved significantly the next time I went for a surf
Comment 3 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Format: Paperback Verified Purchase
The most useful book I've ever bought, have learnt so much and adapted my training for surfing hugely since having it. Couldn't recommend it more - if you want to either just have a read and increase your understanding of surf fitness, or if you are training currently with no results, this book is brilliant. Buy one, and you won't regret it. Thanks guys.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
By shel on 10 July 2013
Format: Paperback
My dad is really in to surfing, but living in cornwall there isn't always surf. he kept pestering me to buy him this book leaving not too subtle hints. But the book turned out great. Me and my dad do a whole routine every morning and night just to keep us surfing fit for the next swell. Great book buy buy buy.
Comment One person found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Format: Paperback Verified Purchase
Good range of exercises and very useful swimming program if your not from a swimming background. Be aware most of the exercises require extra kit ie bands,med balls,bosu ball etc . However all in all a good book sure to help all round surf fitness .
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
Format: Paperback
This is a fantastic guide for any surfer trying to up their performance in the water. The book really demonstrates the value of fitness and the positive influence it can have on your surfing.
Each move is clearly explained and demonstrated through pictures, so it's easy to work these training tips into a routine. A lot of the work can be done using very little equipment making it easy to do at home or on the beach! Definitely to be recommended as a great way to stay in shape and to add an extra something to your surfing!
Comment One person found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse


Feedback