- Paperback: 256 pages
- Publisher: A & C Black Publishers Ltd; 3rd Revised edition edition (5 Sept. 2011)
- Language: English
- ISBN-10: 1408133245
- ISBN-13: 978-1408133248
- Product Dimensions: 18.8 x 1.8 x 22.9 cm
- Average Customer Review: 4.3 out of 5 stars See all reviews (9 customer reviews)
- Amazon Bestsellers Rank: 401,798 in Books (See Top 100 in Books)
The Complete Guide to Core Stability (Complete Guides) Paperback – 5 Sep 2011
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About the Author
Matt Lawrence is an experienced fitness leader and personal trainer. He has written for Personal Trainer magazine, GQ and Zest. He is a well-known innovator in sports-specific coaching and core stability training.
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Top Customer Reviews
Most Recent Customer Reviews
As a new student to core exercise I have found this book most useful. I would consider other books in this series. Prompt delivery, thank you.Published on 2 Jun. 2013 by stewmor
Thanks for the book. It was set at a good price. It was good quality. Packaged well. Posted and arrived to my address promptly.Published on 13 April 2013 by Elle
a very good to have to hand with some good Exercises in and the pictures are very clear and shows how to do the Exercises from start to finish as i was looking for a core book to... Read morePublished on 24 Feb. 2013 by michael