The Complete Food Allergy Cookbook: The Foods You've Always Loved without the Ingredients You Can't Have Paperback – 30 Jul 1997
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Top Customer Reviews
Practical help on setting up your own food diary to identify the types of food that cause your allergies, aswell as confirming those food groups that you already might know cause you discomfort and digestive problems.
New recipes are created from the old ones you may have long since thought useless because of the ingredients required to make them. With this book you no longer need to eat different meals from friends and family as you simply adapt them to suit your dietry limitations.
Clearly written and extremely well presented in bold script for ease of reading this marvellous book has become a valuable addition to my bookcase. The advice and information contained in this book has not only helped me improve my health and diet but has also assisted other members of my family and friends to come to terms with their health problems.
I found this to be a great idea as a gift for someone you know has not explored this method of dealing with this kind of problem. I highly recommend this book especially after purchasing the Eat Right 4 Your Type Diet by D'Adamo as this suplements the recipes for those you need to avoid certain foods. Since applying the methods in these two books my digestive problems have significantly improved and enabled me to be more positive in my approach to a healthy diet.