Complete Confidence Updated Edition: A Handbook Paperback – 1 Jul 2008
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About the Author
Named one of New York's most popular psychotherapists by the New York Times Magazine, Sheenah Hankin, Ph.D., is codeveloper of Cognitive Appraisal Therapy and coauthor of Succeeding with Difficult Clients. She has conducted workshops throughout North America and Europe and lives with her husband in New York City.
Top Customer Reviews
Don't get me wrong, I was still sceptical, I always find books with people's faces on the back some what annoying, which may be an unfair judgement, but they irritate me because they seemed egotistical.
Thankfully, I was wrong. the book has many uses, sure, it helps you look at your own behaviour in a simple but not condescending way but it also helps you see how other people act as well. I already pointed out two peoples behaviour and made them read the chapter associated with it and one of them wants to borrow my copy!!!
I think what's also good about this book is that in this day and age when everyone wants to be with ill with something and want their feelings to disappear with a pill and the "professionals" can sometimes be somewhat eager, she makes the point that it is down to us to sort our lives out. its refreshing. I always thought i was intuitive about my behaviour but it helped me realise some home truths about myself.
She also uses case studies, i.e. real patients of hers who relate to the subject she was talking about which makes you sometimes think "wow, thats kinda life me" and also says of how they sorted their lives out.
I would highly reccoment this book to anyone.
A very good book that will hugely help in all aspects of your life; be it your normal job, improving yourself and your skills in sports and how you communicate with people.