From the Back Cover
Have you ever noticed how much we complain about things? Bitching, moaning or letting off steam - not only is focusing on the negative a waste of time, it also has a harmful effect on your life. So how can you focus on the positive, happy things in life instead?
Will Bowen shares the simple, innovative philosophy of staying 'complaint free' and reveals how it can change your life. He explains what constitutes a complaint (and what doesn't), why we complain, what benefits we think we receive from complaining, how complaining is destructive and how we can all stop complaining and start thinking and acting in positive ways.
Join the 5 million people worldwide who have taken the 'complain free' challenge! With this book's powerful yet simple message, and a little determination, you too can achieve a positive attitude and improve your life for good.